Sarah Brennan - Looking Back to Move Forward

Sarah Brennan - Looking Back to Move Forward

Author: Molly Coeling November 20, 2018 Duration: 1:14:58

"Once you start examining it, then it's yours. Then you own it. These are MY memories. I'm not reacting out of something that happened to me; I'm reacting out of something that I own. It's a small little adjustment in your brain, and it's everything."

Sarah Brennan is a wife, mother of two beautiful boys and a Reiki practitioner living in Chicago. After leaving a career in the restaurant industry to raise her children, she focused on her own healing from decades old sexual trauma - through talk therapy, meditation, and Reiki.  Her path has led her to become a Reiki practitioner and she hopes to focus on helping others to heal from emotional and sexual trauma. 

In this interview she discusses - among other things - how she made the conscious choice to heal after hitting rock bottom, how she then took on her healing as a full-time job and how she is raising her two boys to be aware and conscious about sexuality and consent. 

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Contact Sarah: sarah.b.brennan@gmail.com

Contact Molly: www.mollycoeling.com // molly.coeling@gmail.com

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/

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Hosted by Molly Coeling, Beyond MeToo: Healing the Wounds of Sexual Trauma moves the essential conversation from public reckoning to personal restoration. This space is dedicated to the often quiet, ongoing work that follows speaking out-the complex journey toward wholeness. Each episode explores practical pathways for healing, considering both the inner landscape of recovery and the outer systems that impact it. You’ll hear candid discussions that frame healing as an active, multifaceted process, integrating perspectives from somatic practices, mental wellness, and community care. The podcast serves as a companion for those navigating their own path, offering not just solace but tangible frameworks for resilience. It’s a collection of shared stories that highlight strength in vulnerability, emphasizing that recovery is not a linear destination but a series of deliberate, courageous steps. By focusing on the ‘what comes next,’ this series builds a bridge from trauma to a renewed sense of self, acknowledging the physical, emotional, and spiritual dimensions of the experience. Tune in for a thoughtful, grounded dialogue that honors the hard work of healing while exploring actionable alternatives for moving forward, individually and together.
Author: Language: English Episodes: 34

Beyond MeToo: Healing the Wounds of Sexual Trauma
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