Sarah Buino - Authentic Sexuality

Sarah Buino - Authentic Sexuality

Author: Molly Coeling November 6, 2018 Duration: 1:04:13

"If I'm willing to take a new definition of vulnerability and recognize it as 'This is part of the human condition; everyone is vulnerable to something, and no one leaves this world unscathed in some way.' If I'm willing to look at it that way, I have more of a chance to empower myself and to help myself, rather than to just stay stuck."

Sarah Buino is a Chicago based therapist and founder and president of Head/Heart Therapy, a group practice that specializes in addiction, shame and complementary healing modalities. In this interview we discuss the concept of sexual abuse on the energetic level and the nuances of sexual trauma, as well as its relationship to addiction. She also shares hope for healing in discussing the approach of finding the ease in the "dis-ease" and the importance of vulnerability and empathy as the antidotes to shame.

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Contact Sarah:

www.headhearttherapy.com

https://www.facebook.com/WoundedHealr/

https://www.facebook.com/HeadHeartTherapy/

Instagram: @headhearttherapy

Twitter: @WoundedHealr // @HeadHeart_Chi

Contact Molly: www.mollycoeling.com // molly.coeling@gmail.com

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/


Hosted by Molly Coeling, Beyond MeToo: Healing the Wounds of Sexual Trauma moves the essential conversation from public reckoning to personal restoration. This space is dedicated to the often quiet, ongoing work that follows speaking out-the complex journey toward wholeness. Each episode explores practical pathways for healing, considering both the inner landscape of recovery and the outer systems that impact it. You’ll hear candid discussions that frame healing as an active, multifaceted process, integrating perspectives from somatic practices, mental wellness, and community care. The podcast serves as a companion for those navigating their own path, offering not just solace but tangible frameworks for resilience. It’s a collection of shared stories that highlight strength in vulnerability, emphasizing that recovery is not a linear destination but a series of deliberate, courageous steps. By focusing on the ‘what comes next,’ this series builds a bridge from trauma to a renewed sense of self, acknowledging the physical, emotional, and spiritual dimensions of the experience. Tune in for a thoughtful, grounded dialogue that honors the hard work of healing while exploring actionable alternatives for moving forward, individually and together.
Author: Language: English Episodes: 34

Beyond MeToo: Healing the Wounds of Sexual Trauma
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