Biohacking presentation LIVE #393

Biohacking presentation LIVE #393

Author: Tony Wrighton July 25, 2022 Duration: 37:48

This was my talk at the Health Optimisation Summit recently. Titled...

Super Charge Your Health by Combining Biohacking, Mindset & NLP. Featuring...

๐Ÿ‘‰๐Ÿผ What the hell is NLP? And why does Tony love it?
๐Ÿ‘‰๐Ÿผ Where NLP, biohacking and mindset meet
๐Ÿ‘‰๐Ÿผ How to get results fast by focusing on these Key Metrics
๐Ÿ‘‰๐Ÿผ Plenty of audience interaction (flying by the seat of my pants)
๐Ÿ‘‰๐Ÿผ Simple but powerful NLP techniques to improve focus and attention
๐Ÿ‘‰๐Ÿผ Supercharge your relaxation and recovery using NLP.
And lots more.

Tickets for the Health Optimisation Summit 2023 (June 17th-18th) are now live! Head to https://summit.healthoptimisation.com to get yours!ย 
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Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. Itโ€™s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Author: Language: English Episodes: 861

Biohacking News by Zestology
Podcast Episodes
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Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body's natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hours in the gym. But dโ€ฆ
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A Biohacker Special today. A lot of us are dialled in on supplements, workouts, and hacksโ€ฆ But we overlook the one thing that actually runs the show โ€” our Longevity Mindset. This podcast is about rewiring the beliefs andโ€ฆ
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New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization. He has woโ€ฆ
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Duration: 9:26
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Duration: 37:22
Most biohackers can fast for 72 hours or wear a CGM for fun. But ask them to make small talk at a barbecue? Complete system failure. Because there's one crucial system many biohackers neglect to optimise: their social neโ€ฆ
Meditation and Meditation Devices - do you need them? #619 [not-audio_url] [/not-audio_url]

Duration: 7:41
Do you really need a meditation device to get calmโ€ฆ or are they just another wellness gimmick? Headbands that buzz, apps that nudge, wearables that claim to read your mind... Today we look at what works, what doesn't, anโ€ฆ