Mini-Episode: What is Prenatal Coaching?

Mini-Episode: What is Prenatal Coaching?

Author: Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach December 17, 2025 Duration: 8:08
Send us Fan Mail Birth often feels like a test you can fail, even when you and your baby are healthy. We tackle the missing support layer that changes that feeling: prenatal coaching that builds a grounded mindset, clear communication, and a flexible plan you can trust when things get real. We start by naming the gap most parents feel between medical safety and emotional steadiness. I walk through how prenatal coaching complements your OB, midwife, nurses, and doula by focusing on beliefs, b...

There’s a unique space between the raw, personal stories of birth and the clinical advice often given, and that’s exactly where you’ll find Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals. Hosted by Kelly Hof, a labor nurse and prenatal coach with a background in transformational coaching, this podcast is built on the understanding that knowledge and shared experience are the foundations of confidence. Each episode delves into real, unfiltered birth narratives that cover a vast spectrum of outcomes-from straightforward deliveries to more complex scenarios-illuminating the true realities of bringing a new life into the world. But it doesn’t stop at storytelling. Kelly uses her expertise as a BSN, RN to weave in practical education, helping to demystify the process and address the many physical and mental questions that arise. The result is a resource that fosters genuine healing and builds trust, moving beyond fear to create a sense of preparedness and transparency. Whether you’re seeking solace in another’s story or actionable insights for your own path, this podcast meets you where you are, offering a compassionate blend of evidence-based guidance and profound human connection.
Author: Language: en-us Episodes: 100

Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Podcast Episodes
My First Birth Story [not-audio_url] [/not-audio_url]

Duration: 57:26
Send us Fan Mail When life handed me the label "elderly primigravida," I didn't just recoil at the term—I redefined it. Embark on a profoundly candid chronicle where I lay bare the trials and triumphs of my journey into…
Childbirth Attorney Gina Mundy's Guide to a Safer Childbirth [not-audio_url] [/not-audio_url]

Duration: 1:07:50
Send us Fan Mail Embark on a transformative journey through the landscape of childbirth with our esteemed guest, Gina Mundy, a childbirth attorney and author, whose insights promise to arm future parents with the tools f…
Bianca Sprague: Guardian of the Birth Experience [not-audio_url] [/not-audio_url]

Duration: 1:30:47
Send us Fan Mail When Bianca Sprague, the trailblazing founder of Bebo MIA, shifted her career aspirations from OB-GYN to becoming a doula, the landscape of birth and parenthood began to change. In our heartfelt discussi…
Taylor Nosakhere: Finding Your Voice in the Labor Room [not-audio_url] [/not-audio_url]

Duration: 1:20:12
Send us Fan Mail When the unexpected unfolds during childbirth, how do we navigate the twists and turns with grace and strength? Taylor Nosakhere, birth coach and doula, joins me to share her profound insight into the wo…
Trishia Plett: Crafting a Birth Story Amidst Medical Challenges [not-audio_url] [/not-audio_url]

Duration: 59:55
Send us Fan Mail When Trishia Plett stepped into the world of motherhood, it wasn't just a birth story she was crafting—it was a testament to resilience, advocacy, and the intimate dance between autonomy and wellness. As…