E10 - Men's Health with Daniel O'Shaughnessy

E10 - Men's Health with Daniel O'Shaughnessy

Author: The Natural Alternative Health & Wellbeing Ltd November 6, 2020 Duration: 17:30

November has become well-known as Movember – increasing the awareness of men's health including raising much needed funds for research projects into mental health, suicide prevention, prostate and testicular cancer. We cover these areas of health in our Men's Health webinar, and you can contact us through our website to facilitate this webinar at your organisation.

We sit down with Daniel a BANT Registered Nutritionist to ask him the following questions:

  1. What is andropause and does it exist? 
  2. Key things in terms of nutrition men can do for their heart
  3. Should men check their prostate, and how?
  4. Can you explain the link between stress and reduction in testosterone, and can an understanding of nutrition be beneficial?
  5. Can you share with us your tips on good mental health including how nutrition can help

Daniel also mentioned this link https://www.youtube.com/watch?v=AO6n9HmG0qM

About Daniel

Daniels award-winning personalised nutrition is based on your diet on your specific needs - because you are unique. One-sized dietary guidelines may be a good start, but tailored nutrition advice is the cornerstone of health. It gets results.

Daniel works with a proprietary functional medicine model to offer personalised nutrition and lifestyle recommendations. He looks at the causes of ill health and bases solutions on a complete case history, using the most sought after biochemical, genetic testing, and analysis available.

He's a firm believer in personalised nutrition and want you to understand your body holistically, transform your life, and feel great.

His programmes have worked for thousands of people internationally who have benefited from weight loss, better skin, more energy, and less stress.

Daniel discovered nutrition through suffering from some personal nutritional issues, including acne and fatigue. Through genetic and functional testing, he was able to understand factors which helped alleviate his symptoms, giving him more energy, and a full understanding of how he was meant to function.

Daniel has completed further training to become a Certified Functional Medicine Practitioner which there are only a handful of practitioners in the UK. This is the Gold Standard in Functional Medicine training so clients are assured he is working to the highest level possible.

Follow Daniel:

Website: www.thenakednutritionist.co.uk

Instagram: @thenakednutritionist


Ever feel like the world of nutrition is too dense to digest? Bitesize Nutrition breaks it down into manageable pieces. This podcast, brought to you by The Natural Alternative Health & Wellbeing Ltd, serves up the most compelling highlights from their full-length health webinars. Each episode features conversations with experienced health professionals who act as translators, turning complex nutritional science into practical, actionable advice you can use in your daily life. The focus here is on empowerment-providing you with the knowledge and tools to genuinely take control of your own wellbeing, whether you're navigating personal health goals or supporting wellness initiatives in your community. Rather than presenting lengthy lectures, this series delivers concentrated insights that fit into a busy schedule, making reliable health information more accessible than ever. Tune in for a straightforward, no-nonsense approach to understanding how food and lifestyle choices impact your health, all drawn from a trusted source in the health and fitness space. For those who want to dive deeper after listening to the podcast, a full suite of detailed webinars is available for further exploration.
Author: Language: English Episodes: 40

Bitesize Nutrition
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