Body Chat Podcast

Body Chat Podcast

Author: Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor® Language: English Episodes: 302
Navigating the world of health and wellness can feel like wading through a constant stream of misinformation. Body Chat Podcast cuts through the noise with honest, experienced conversations. Hosted by Dr. Stephen Nedd, a chiropractic physician and educator with over a quarter-century of practical knowledge in alternative health, alongside Ron Nedd, an author and innovator, this show is built on a foundation of questioning mainstream narratives. Each episode dives into the realities of healthcare, nutrition, fitness, and holistic body maintenance, challenging listeners to think critically about their own well-being. You’ll hear discussions that empower you to move beyond passive patienthood, offering insights on how to actively maintain and improve your physical health through informed choices. This isn’t about blind compliance; it’s about understanding the ‘why’ behind the advice and learning how to advocate for yourself. Tune in for a direct, no-nonsense dialogue that treats your health as the complex, personal journey it truly is, providing the tools and perspectives needed to truly take back control. The Body Chat Podcast is for anyone tired of simplistic answers and eager to engage in a deeper, more authentic conversation about their body.
Episodes
Episode 150: Muscle Therapies [not-audio_url] [/not-audio_url]

Duration: 21:06
Chiropractors are very skilled at helping people with musculoskeletal issues. The musculo part has to do with the muscles, so in this episode we’re going to discuss the various muscle therapies that can be used and what…
Episode 149: Tiredness or Fatigue – which is it? [not-audio_url] [/not-audio_url]

Duration: 26:47
You’ve probably heard someone talk about being fatigued and may think that just means they are tired. That’s not quite right. Fatigue is different than just being tired and is often a sign of a more serious condition. In…
Episode 148: Healthy Gut, Healthy Body – Prebiotics and Probiotics [not-audio_url] [/not-audio_url]

Duration: 21:57
We’ve talked about the importance of the normal bacteria in your gut and how they play a key role in your overall health. This week we go more in depth on those bacteria, how to replenish them when they get killed off, a…
Episode 147: Keeping Seniors Safe – Prescription Drugs and the Elderly [not-audio_url] [/not-audio_url]

Duration: 30:37
Most people have heard about someone older who has a ‘laundry list’ of medications. We just take for granted that as we get older we’ll have more health issues and that we’ll be taking more medications. But is this wise?…
Episode 146: Man-Made Waves, Rays and Particles Effects on the Body [not-audio_url] [/not-audio_url]

Duration: 49:00
Our environment can affect our health, sometimes in hidden ways. This week we dive into the man-made influences. Microwave, WiFi, 5G, Nuclear bombs. These are just some of the man-made waves, particles and rays we’ll dis…
Episode 145: Natural Waves, Rays and Particles Effects on the Body [not-audio_url] [/not-audio_url]

Duration: 41:23
Our environment can affect our health, sometimes in hidden ways. Gamma rays, infrared, microwaves, 5G. These are all part of the electromagnetic spectrum and can have effects on our bodies and our health. In this first p…
Episode 143: Knee Rehabilitation – The Stability Factor [not-audio_url] [/not-audio_url]

Duration: 21:23
Knee injuries can definitely take you out of the game and make normal activities of daily living more difficult. So fully rehabilitating a knee is very important. Both athletes and average, everyday people can need knee…
Episode 142: Shoulder Rehabilitation the Right Way [not-audio_url] [/not-audio_url]

Duration: 25:52
Shoulder injuries can be painful and debilitating. Worse than that, they can be some of the hardest injuries to fully recover from. Dr. Nedd knows this from his personal experience. In this episode, Dr. Nedd will cover:…