Body Chat Podcast

Body Chat Podcast

Author: Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor® Language: English Episodes: 302
Navigating the world of health and wellness can feel like wading through a constant stream of misinformation. Body Chat Podcast cuts through the noise with honest, experienced conversations. Hosted by Dr. Stephen Nedd, a chiropractic physician and educator with over a quarter-century of practical knowledge in alternative health, alongside Ron Nedd, an author and innovator, this show is built on a foundation of questioning mainstream narratives. Each episode dives into the realities of healthcare, nutrition, fitness, and holistic body maintenance, challenging listeners to think critically about their own well-being. You’ll hear discussions that empower you to move beyond passive patienthood, offering insights on how to actively maintain and improve your physical health through informed choices. This isn’t about blind compliance; it’s about understanding the ‘why’ behind the advice and learning how to advocate for yourself. Tune in for a direct, no-nonsense dialogue that treats your health as the complex, personal journey it truly is, providing the tools and perspectives needed to truly take back control. The Body Chat Podcast is for anyone tired of simplistic answers and eager to engage in a deeper, more authentic conversation about their body.
Episodes
Episode 277: The Health Benefits of Keeping Your Feet on the Ground [not-audio_url] [/not-audio_url]

Duration: 29:34
Getting back to nature has more benefits than we realized. But it doesn’t require going off grid and living off of roots and berries in some wilderness or underground cave. It’s much simpler than that…you can do it at ho…
Episode 276: Micro & Nano-Plastics Accumulating in Your Body? [not-audio_url] [/not-audio_url]

Duration: 30:50
Plastics are all around us. From kitchenware to water bottles to bags at the grocery stores. There are even plastics in our clothes and in our salt. It never seemed like it was a big deal, but recently it’s been coming o…
Episode 275: The Foundation of the Whole Body – Feet and Ankles [not-audio_url] [/not-audio_url]

Duration: 26:45
Even though we use them every day we don’t really pay much attention to our feet and ankles unless they give us pain or interfere with normal walking. The spine and rest of the skeleton all depend on the feet and ankles…
Episode 274: Getting Ready for the Bird Flu [not-audio_url] [/not-audio_url]

Duration: 43:26
Last Presidential election year we had the whole COVID debacle. This year we’re hearing talk about the Bird Flu. We don’t know yet if there will be an ‘outbreak’, but we don’t want to get caught off-guard again. In this…
Episode 273: Yummy and Healthy Summertime Recipes [not-audio_url] [/not-audio_url]

Duration: 35:56
It’s time for ribs and watermelon because summer is (almost) here. That means it’s also time for Dr. Nedd to share some more (relatively) healthy recipes. Dr. Nedd will share: Refreshing summer drink recipes. Tasty side-…