491: How Being More Vulnerable Can Lead to Better Sex

491: How Being More Vulnerable Can Lead to Better Sex

Author: Cloud10 May 9, 2025 Duration: 38:35
In today's episode we are joined again by Dr. Ryan Rana, director of the Joshua Center in Arkansas and partners with George in the online EFT school for therapists, 'Success in Vulnerability.' Ryan joins our hosts in an in depth conversation discussing how to be more vulnerable in your sexual relationship. A relationship that centers on logistics and mechanics functions but doesn't access the power of attachment energy. To risk being seen, heard and understood deepens connection and harnesses a powerful energy. This 'soul connection' is the benefit from taking risks to be vulnerable with your partner by expressing feelings and needs. Come along with us today to learn more about what it looks like to be more vulnerable, how vulnerability can take your sex life from drab to fab and why deep connection with your partner is one of life's greatest stress reducers. Vulnerability can feel scary but on the flipside of feeling scared is feeling excited! Vulnerability is a major turn on! Check out this episode's sponsor (and help the pod!): OneSkin.co - Invest in the health and longevity of your skin with One Skin. It works on the cellular level to address the causes of skin aging. Get 15% off by using the code foreplay Dr. Ryan Rana's website is Ryanranatraining.com. He can be reached at ryanranaphd@gmail.com and on facebook at Ryan Rana Professional training. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
520: Touch Deprivation [not-audio_url] [/not-audio_url]

Duration: 32:52
In this episode, Laurie and George explore a pattern they see often in therapy but rarely hear women talk about openly: growing up under-touched—not abused or mistreated, but raised with too little warm, affectionate con…
Foreplay Replay - 52 and Needing Blue [not-audio_url] [/not-audio_url]

Duration: 25:31
Erectile dysfunction in men 45 and older in a partnered relationship is a problem with solutions. Listen to Laurie and Tony distinguish physiological ED and partnered ED and offer approaches to solve this problem in this…
519: We're Doing Great! Now What? [not-audio_url] [/not-audio_url]

Duration: 33:55
In today's episode, we discuss reinforcing positive cycles. There is a lot of talk about disconnection and negative cycles but what about when things are going well? Join hosts, Laurie and George to learn how to reinforc…
Foreplay Replay - Variety [not-audio_url] [/not-audio_url]

Duration: 27:05
Variety and creativity in sex can both make our sexual relationship sizzling, but it can also be a source of tension. Join Laurie Watson, author of "Wanting Sex Again" and her co-host discuss variety! Learn more about yo…
518: Seeing It from the Other Side [not-audio_url] [/not-audio_url]

Duration: 32:51
In today's episode we discuss finding the reframe; your partner's differing perspective that isn't always obvious. Emotions like irritation or frustration are often signs of disconnection in your emotional or sexual cycl…
Foreplay Replay - Stonewalling [not-audio_url] [/not-audio_url]

Duration: 29:17
What to do when your partner shuts down. In the second of Gottman's 'Four Horseman' series, Dr. Adam and Laurie address this destructive behavior and how to get through the seemingly unbreakable barriers of a silent a pa…
517: Listener Mailbag [not-audio_url] [/not-audio_url]

Duration: 31:36
In today's episode, our hosts answer a listener's mailbag question. If the sex is good, why don't I want it more? Join George and Laurie as they help our listener answer this question and explore possible reasons behind…
Foreplay Replay - Size Isn't Everything [not-audio_url] [/not-audio_url]

Duration: 26:59
The popular conception is that a larger penis results in better sex. Join author and certified sex therapist Laurie Watson and her co-host psychologist Dr. Adam Mathews as they talk about the real world impact of penis s…
516: Are You a Receiver or an Initiator? [not-audio_url] [/not-audio_url]

Duration: 32:15
In today's episode we are discussing receptivity and initiation. Receptivity is about receiving and responding to cues from your partner. Some partners may be sexually receptive or emotionally receptive meaning they need…
Foreplay Replay - Why She Doesn't Want Sex [not-audio_url] [/not-audio_url]

Duration: 29:29
Sounds pretty discouraging if your partner says she'd be fine never having sex again. Laurie and George discuss how to get to the root of what she's saying. Using an acronym O P L E A S F helps us organize what has obscu…