491: How Being More Vulnerable Can Lead to Better Sex

491: How Being More Vulnerable Can Lead to Better Sex

Author: Cloud10 May 9, 2025 Duration: 38:35
In today's episode we are joined again by Dr. Ryan Rana, director of the Joshua Center in Arkansas and partners with George in the online EFT school for therapists, 'Success in Vulnerability.' Ryan joins our hosts in an in depth conversation discussing how to be more vulnerable in your sexual relationship. A relationship that centers on logistics and mechanics functions but doesn't access the power of attachment energy. To risk being seen, heard and understood deepens connection and harnesses a powerful energy. This 'soul connection' is the benefit from taking risks to be vulnerable with your partner by expressing feelings and needs. Come along with us today to learn more about what it looks like to be more vulnerable, how vulnerability can take your sex life from drab to fab and why deep connection with your partner is one of life's greatest stress reducers. Vulnerability can feel scary but on the flipside of feeling scared is feeling excited! Vulnerability is a major turn on! Check out this episode's sponsor (and help the pod!): OneSkin.co - Invest in the health and longevity of your skin with One Skin. It works on the cellular level to address the causes of skin aging. Get 15% off by using the code foreplay Dr. Ryan Rana's website is Ryanranatraining.com. He can be reached at ryanranaphd@gmail.com and on facebook at Ryan Rana Professional training. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where conversations about intimacy often get reduced to cliches or awkward silence, Brave Love Great Sex-Couples Therapy Podcast offers a different space. Hosted by certified sex therapist Dr. Laurie Watson and renowned couples therapist George Faller, LMFT, this is a dialogue that goes beyond simple advice. Each episode is built on a foundation of professional expertise and compassionate honesty, tackling the real, sometimes messy, intersections of emotional connection and physical desire. You'll hear frank discussions that demystify therapy, explore relationship dynamics, and address the challenges and joys of maintaining a vibrant, erotic bond within a committed partnership. The conversations are designed to be both fascinating and practical, moving from broader concepts of love and trust to specific discussions about sexual intimacy and technique. This isn't about quick fixes; it's about providing hope and actionable insights for couples who want to deepen their understanding of each other. By listening to this podcast, you gain access to a rare combination of perspectives, where a focus on sexual health and a focus on relational fitness come together. It’s for anyone in a long-term relationship seeking to nurture both the brave love and the great sex that can sustain it for the long haul.
Author: Language: English Episodes: 100

Brave Love Great Sex – Couples Therapy Podcast
Podcast Episodes
500th Episode! [not-audio_url] [/not-audio_url]

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Today we're celebrating our 500th episode of Foreplay Sex Therapy! Join our hosts, Laurie and George as they look back on their favorite episodes so far, how their professional journey began and what they have learned fr…
Foreplay Replay - She Needs to Get Ready; He Needs to Get Going [not-audio_url] [/not-audio_url]

Duration: 30:46
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499: Novelty in the Bedroom: Hot or Not? [not-audio_url] [/not-audio_url]

Duration: 35:09
Does introducing sexual novelty spice things up or turn things sour? Join us today for a conversation on how and when to introduce bringing something new into the bedroom? Research suggests that novelty in long-term rela…
Foreplay Replay - Women Who Don’t Like Sex [not-audio_url] [/not-audio_url]

Duration: 34:16
So many women seem to just give up on sex. Maybe they reach menopause and they’re done with sex. Or maybe well before menopause , she and her partner haven’t gotten through to each other and sex stops. Or if sex continue…
498: Who Taught You about Sex? [not-audio_url] [/not-audio_url]

Duration: 33:05
In today's episode, we discuss the messages we received about sex and who taught us about it. Join hosts, Laurie and George in this exploration to uncover 'who taught me about sex and what lessons did I receive?' For man…
Foreplay Replay - What Shuts Her Down Sexually? [not-audio_url] [/not-audio_url]

Duration: 33:38
The million maybe billion-dollar question: how do we increase low sexual desire in women? Laurie and George discuss what is shutting down sexual desire in women. George gets it right by saying women often put everyone el…
497: How to Have More Freedom in Sex [not-audio_url] [/not-audio_url]

Duration: 30:54
In today's episode, we discuss freedom in your sex life. Three simple questions to ask of each other: What freedom do you need to explore? What do you need freedom from and where do you need the freedom to say no? Join h…
Foreplay Replay - Flattery [not-audio_url] [/not-audio_url]

Duration: 29:05
Everyone wants to feel desired certainly. But the research shows that for women - being desired, hearing their partner's verbal admiration and open "want" - is very important to their turn on. When men are dating they in…
496: Better Sex in 30 Minutes a Day [not-audio_url] [/not-audio_url]

Duration: 34:49
In today's episode, we discuss the importance of caretaking in intimate relationships. Things can go awry when one partner is looking for affection, nurture or attunement and it's read as blame. We all need to be cared f…
Foreplay Replay - Losing Attraction - How to get it back! [not-audio_url] [/not-audio_url]

Duration: 29:40
“I’m just not attracted to you anymore.” - OUCH!!!I Sounds like a showstopper doesn’t it? But Laurie and George have hope for you to get it back.We use our favorite acronym BEST SEX Conversations - to explore why people…