Health, Purpose & Criticism Choosing Your Pain, Building Resilience and Leading for the Long Haul - E614

Health, Purpose & Criticism Choosing Your Pain, Building Resilience and Leading for the Long Haul - E614

Author: Jeremy Au August 15, 2025 Duration: 12:45

Jeremy Au shares why long-term career success depends on investing in health, cultivating purpose, and learning to handle inevitable criticism. He explains the link between purpose and happiness, why choosing your challenges makes them more bearable, and how treating yourself as your own best friend helps you grow despite setbacks.

02:00 The Role of Relationships: Research shows people with more high-quality relationships live happier and longer lives, and university is when most people have the largest friend networks.

04:15 Purpose Over Pure Happiness: Happiness is a fleeting biological reward; purpose sustains motivation even through tough times.

06:00 The Purpose–Happiness Trade-off: Some high-purpose jobs offer low day-to-day happiness but bring deep fulfillment over time.

08:00 Criticism Comes with Power: Greater influence brings more public scrutiny, and avoiding criticism by conforming means losing individuality.

10:00 Being Your Own Best Friend: Self-kindness turns criticism into useful feedback without damaging self-confidence, enabling long-term resilience.

Watch, listen or read the full insight at https://www.bravesea.com/blog/health-purpose-criticism

Get transcripts, startup resources & community discussions at www.bravesea.com


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There’s a unique energy building across Southeast Asia, a sense of possibility that’s palpable from Singapore’s skyscrapers to the bustling streets of Jakarta, Ho Chi Minh City, Manila, Bangkok, and Kuala Lumpur. BRAVE Southeast Asia Tech captures that momentum by going beyond the headlines and funding announcements. Host Jeremy Au, a venture capitalist and serial founder with a background from Harvard and Berkeley, steers these conversations with a distinct perspective-one that balances the hard metrics of growth with the very human elements of leadership and personal development. Each episode feels like a candid, in-depth dialogue, whether he’s speaking with a first-time founder navigating early traction or a seasoned investor mapping regional trends. You’ll hear genuine stories about building companies, the tough lessons learned from failures, and the often-overlooked journey of staying grounded while scaling rapidly. This isn’t about presenting a polished facade of success; it’s about the real work of creating something meaningful. With over eighty thousand regular listeners, this podcast has become a key resource for anyone invested in the region’s tech ecosystem. Jeremy brings his own experiences as a sci-fi enthusiast and a father into the mix, often exploring how broader perspectives on the future and empathy shape better leaders. Tune in for practical insights on venture capital, entrepreneurship, and management, all framed within the vibrant and complex tapestry of Southeast Asia. New conversations arrive every Monday, offering a thoughtful pause to reflect on how we build what’s next.
Author: Language: en-us Episodes: 100

BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English)
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