Introducing: If I Can Do It, with Mel B

Introducing: If I Can Do It, with Mel B

Author: The Telegraph January 4, 2019 Duration: 36:25
To mark the New Year, we wanted to give you a taster of our newest podcast. It’s called If I Can Do It - and if you liked Mad World, we think you’ll like this too. In each episode, Bryony talks to someone whose life-story can put a bit of spring in your step. From an Oscar-winning filmmaker to a feminist icon-in-the-making - these are people who have overcome big obstacles on the road to success, and who have some powerful advice to share with the rest of us. Up first is Mel B. In this intimate conversation, she talks Bryony through the relationship which swallowed the past decade of her life, how she finally escaped it, and what we can all do to look after ourselves in times of trouble.-----If you or anyone you know by the issues raised in the episode, please contact:Women’s Aid w: https://www.womensaid.org.uk/t: 0808 2000 247-------- To hear future episodes, search ‘If I Can Do It’ in your preferred podcast app, or via the links below:Apple Podcasts: https://apple.co/2VnSl0qSpotify: https://spoti.fi/2QlasQMPocket Casts: https://pca.st/xev3Radio Public: https://radiopublic.com/if-i-can-do-it-6VdRp9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In Bryony Gordon's Mad World, conversations unfold with a rare honesty, moving beyond simple soundbites to explore the real texture of living with mental health challenges. Hosted by Bryony Gordon and presented by The Telegraph, this podcast sits at the intersection of health, fitness, and mental wellbeing, treating the topic with the complexity it deserves. Each episode is an intimate dialogue, a space where guests-from well-known figures to everyday individuals-share their personal journeys of getting unwell and the nuanced, often non-linear path of getting better. The focus here is on raw openness and vulnerability, dismantling stigma through the power of ordinary and extraordinary stories alike. You'll hear candid conversations that prioritize depth over platitudes, where laughter and tears coexist naturally. This isn't about providing easy answers but about sharing experiences that resonate and connect, reinforcing why these discussions are so necessary. Tune in for a podcast that approaches mental health with compassion and unflinching truth, creating a sense of shared understanding one conversation at a time.
Author: Language: English Episodes: 66

Bryony Gordon's Mad World
Podcast Episodes
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Gabor Maté [not-audio_url] [/not-audio_url]

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Gabor Maté is a doctor and expert in addiction, stress and childhood development. But he's also something of a revolutionary, challenging all our assumptions about what it is to be well. His book, In the Realm of Hungry…
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