Introducing: If I Can Do It, with Mel B

Introducing: If I Can Do It, with Mel B

Author: The Telegraph January 4, 2019 Duration: 36:25
To mark the New Year, we wanted to give you a taster of our newest podcast. It’s called If I Can Do It - and if you liked Mad World, we think you’ll like this too. In each episode, Bryony talks to someone whose life-story can put a bit of spring in your step. From an Oscar-winning filmmaker to a feminist icon-in-the-making - these are people who have overcome big obstacles on the road to success, and who have some powerful advice to share with the rest of us. Up first is Mel B. In this intimate conversation, she talks Bryony through the relationship which swallowed the past decade of her life, how she finally escaped it, and what we can all do to look after ourselves in times of trouble.-----If you or anyone you know by the issues raised in the episode, please contact:Women’s Aid w: https://www.womensaid.org.uk/t: 0808 2000 247-------- To hear future episodes, search ‘If I Can Do It’ in your preferred podcast app, or via the links below:Apple Podcasts: https://apple.co/2VnSl0qSpotify: https://spoti.fi/2QlasQMPocket Casts: https://pca.st/xev3Radio Public: https://radiopublic.com/if-i-can-do-it-6VdRp9See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In Bryony Gordon's Mad World, conversations unfold with a rare honesty, moving beyond simple soundbites to explore the real texture of living with mental health challenges. Hosted by Bryony Gordon and presented by The Telegraph, this podcast sits at the intersection of health, fitness, and mental wellbeing, treating the topic with the complexity it deserves. Each episode is an intimate dialogue, a space where guests-from well-known figures to everyday individuals-share their personal journeys of getting unwell and the nuanced, often non-linear path of getting better. The focus here is on raw openness and vulnerability, dismantling stigma through the power of ordinary and extraordinary stories alike. You'll hear candid conversations that prioritize depth over platitudes, where laughter and tears coexist naturally. This isn't about providing easy answers but about sharing experiences that resonate and connect, reinforcing why these discussions are so necessary. Tune in for a podcast that approaches mental health with compassion and unflinching truth, creating a sense of shared understanding one conversation at a time.
Author: Language: English Episodes: 66

Bryony Gordon's Mad World
Podcast Episodes
Scarlett Moffatt [not-audio_url] [/not-audio_url]

Duration: 38:25
Scarlett Moffatt and her infectious giggle burst onto our TV screens back in 2013 when her and her family featured on Channel 4's Gogglebox. But while she was becoming an on-screen favourite, she was also battling with h…
Hunter Biden [not-audio_url] [/not-audio_url]

Duration: 41:11
Being an addict is a difficult thing for anybody to navigate - but Hunter Biden’s struggles with addiction were put under worldwide scrutiny when his father, Joe Biden, was running for president. Now he’s taking control…
Vex King [not-audio_url] [/not-audio_url]

Duration: 45:08
Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to giv…
Stacey Solomon [not-audio_url] [/not-audio_url]

Duration: 35:51
Can anyone light up a room like Stacey Solomon? She's brought joy to millions by sharing her positivity and beautiful family on her incredibly popular Instagram account. So it might be a surprise to many that she, like a…
Douglas Stuart [not-audio_url] [/not-audio_url]

Duration: 41:28
Winning the Booker Prize is a serious coup for any writer, but for author Douglas Stuart the achievement is personal as well as professional: successfully channeling childhood trauma into art. The result is his debut nov…
Charlie Mackesy [not-audio_url] [/not-audio_url]

Duration: 40:44
In a sea of beauty hacks, home inspo and brunch snaps, Bryony Gordon's first guest of this new series of Mad World might seem an unlikely Instagram star. But artist Charlie Mackesy’s poignant and heartfelt illustrations…
Jane Gordon [not-audio_url] [/not-audio_url]

Duration: 27:42
Jane Gordon is a celebrated journalist and author, and she's also... Bryony's mum. She talks to Bryony about surviving lockdown on her own, why life drawing keeps her feeling young and the importance of making time to ca…
Jessica Ennis-Hill [not-audio_url] [/not-audio_url]

Duration: 31:16
Getting to the end of some days in lockdown can feel like an Olympic effort, even for gold medallist Dame Jessica Ennis-Hill. She tells Bryony why the lockdown could help more people realise that even the smallest forms…
Donna Lancaster [not-audio_url] [/not-audio_url]

Duration: 34:35
Therapist Donna Lancaster helps people come to terms with loss. She tells Bryony why it's okay to be mourning your old way of life and why she's running grief workshops to help people cope. Donna shares some of those tip…
Daisy May Cooper [not-audio_url] [/not-audio_url]

Duration: 33:26
Actress Daisy May Cooper is taking the time to reflect on a busy year. After the third series of her hit show, This Country recently came to an end, she found herself facing the loss of a close friend. She tells Bryony w…