Episode 145 - The Nature of The Mind

Episode 145 - The Nature of The Mind

Author: JoAnn Fox: Buddhist Teacher July 18, 2022 Duration: 34:45

The word enlightenment is a translation of two Pali words that mean "awakened" and "freed from all fetters." To become enlightened then means we wake to the true nature of reality, and we free our mind from all the shackles of the delusions, like ignorance, anger, and attachment. The basic nature of the mind is purity. No matter how troubled or deluded someone's mind is currently, their basic nature is purity. In this episode, we try to get an understanding and an experience of the basic nature of the mind: purity, clarity, and awareness. 

 

"The deep, peaceful clarity of our essential mind is in the nature of love, and in this calm atmosphere the disturbances of hatred and anger have no place. While absorbed in this deep state of awareness, there is no chance for a harmful thought to agitate us. It is not a question of consciously deciding to refrain from anger and behave virtuously; this loving, benevolent feeling arises spontaneously and effortlessly, from the depths of our being. 

 

As this feeling of spaciousness grows and as we become closer to the correct view of nonconcrete non-self-existence, a sense of unity between ourselves and everything else will arise. Instead of feeling suffocated and oppressed by our surroundings — "It's me against them" — we will feel as if there is room enough for everything in the world. There is space for everything. Within the clear space of nonduality, everything flows freely in a constant process of coming and going, growing and dying, arising and disappearing. Within this expanse of non-self-existent reality, all things function perfectly without obstructing one another. There is no conflict, no confusion, and no separation. Instead of feeling alienated from our environment, from others, or even from ourselves, we share in the experience of universal harmony." —Lama Yeshe 

 

Excellent are tamed mules,

Thoroughbreds, horses of the Indus valley, Tusked elephants and great elephants. 

But even more excellent 

Are people who have tamed themselves. 

 

Not by means of these animals could one go 

To that place not gone to, 

Where a self-tamed person goes 

By means of a well-tamed, disciplined self. (322–323)*

—Buddha, The Dhammapada 

 

References

 

Buddha.The Dhammapada. Translated by Gil Fronsdale. (Kindie).Shambala, Boston and London, 2011.

 

Yeshe, Thupten. Introduction to Tantra. (Kindle). Wisdom Publications, Somerville, 2014.

Find us at the links below: 

https://www.facebook.com/Buddhismforeveryone

Join our private group at: https://www.facebook.com/groups/sanghatalk/

https://www.instagram.com/buddhism.with.joann.fox

 


You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 100

Buddhism for Everyone with JoAnn Fox
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