Important Announcement

Important Announcement

Author: JoAnn Fox: Buddhist Teacher March 1, 2024 Duration: 2:32

You'll find Buddhism for Everyone with JoAnn Fox to be a conversation that feels both timeless and immediately useful. JoAnn Fox, a Buddhist teacher with over two decades of experience, guides these discussions with a genuine warmth and a welcome touch of humor, making profound ideas feel accessible. This isn't about abstract philosophy; it's about the tangible ways these ancient practices can reshape our modern days. Each episode, released every other week, delves into practical applications. You might explore how to cultivate patience during a frustrating commute, find a deeper sense of contentment amidst daily routines, or develop the compassionate resilience the world needs. The podcast serves as a gentle, consistent reminder that spiritual growth isn't separate from ordinary life-it's woven right into it. JoAnn's approach demystifies meditation and mindfulness, framing them as tools for anyone seeking more peace or clarity. Whether you're completely new to these concepts or looking to deepen an existing practice, the conversations meet you where you are, offering insights that encourage reflection and, most importantly, action in your own life.
Author: Language: English Episodes: 230

Buddhism for Everyone with JoAnn Fox
Podcast Episodes
Episode 144 - How To Turn The Other Cheek [not-audio_url] [/not-audio_url]

Duration: 30:18
Many of the great religious leaders have asked us to practice non-retaliation, to turn the other cheek, and practice nonviolence. The Buddha explained that non-retaliation is not only important for the person who harms u…
Episode 143 - Right Thinking [not-audio_url] [/not-audio_url]

Duration: 41:33
This episode is the last of a three part series on the ten nonvirtuous actions, and the focus is on actions of mind. Actions of mind you say! Yes, actions of mind do create karma. In fact, mental actions are continuously…
Episode 142 - Mindful Speech [not-audio_url] [/not-audio_url]

Duration: 37:22
When the Buddha explained the ten nonvirtuous actions to abandon, four are devoted to our speech. Our words are an incredibly powerful tool; they can build ourselves and others up. Or they can tear ourselves and others d…
Episode 141 - Body Karma [not-audio_url] [/not-audio_url]

Duration: 37:20
Buddha explained the Ten Nonvirtuous Actions as a way to guide our actions of body, speech, and mind. "Nonvirtuous" means that it brings suffering to us in the future by way of negative karmic results. Yet it is easy to…
Episode 140 - Happiness Training [not-audio_url] [/not-audio_url]

Duration: 36:08
Where we place our thoughts is how we produce happiness, calm, and peace. The real trap we're all in is believing that we will be happy when_______. Think about how many times we've said this: "I'll be happy when I get m…
Episode 139 - How To Purify Bad Karma [not-audio_url] [/not-audio_url]

Duration: 40:01
There is a way to purify negative karma! Phew. Buddha taught the Four Powers of Purification. The first power is healthy regret. This type of regret stands in contrast to guilt. Healthy regrets teaches us that we should…
[not-audio_url] [/not-audio_url]

Duration: 0:00
From two stories told by the Buddha referencing people who didn't think their actions of harm were any big deal, we see that the results of karma can be powerful and that the practice of restraint is wise for our present…
Episode 137 - Being Tender with Our Anger [not-audio_url] [/not-audio_url]

Duration: 31:49
When Buddha was accused of sexual relations with a young, beautiful woman named Sundari, and his followers were accused of murdering her, Buddha remained unphased. Buddha merely used it as an opportunity to teach about k…
[not-audio_url] [/not-audio_url]

Duration: 0:00
Dharma often refers to the teachings of Buddha, but the specific meaning of dharma is that which holds us back from suffering. If we say we are a Buddhist or a dharma practitioner, it means we are making an effort to hol…
Episode 135 - Buddha-Nature [not-audio_url] [/not-audio_url]

Duration: 31:04
Buddha asserted that all living beings have Buddha-nature, a consciousness that is the seed of enlightenment. No matter how deluded someone is at this moment, they have within them the potential to become a fully enlight…