Changing Your Behaviour

Changing Your Behaviour

Author: Yeshe Rabgye April 8, 2021 Duration: 9:10
Karma isn't some magical or mystical thing handed out by some higher being. It is simply patterns of behaviour. In this podcast, Yeshe Rabgye explains that karma is totally in our hands, so if we want to change our lives, we have to change our behaviour. We can do this by using the acronym AWARE (Attention, Why, Assess, Reality, Examine). My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - amzn.to/35uboLq If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below: www.facebook.com/thebuddhismguide If you would like to support future episodes please visit www.patreon.com/buddhismguide Follow Buddhism Guide: Website - www.buddhismguide.org Facebook - www.facebook.com/thebuddhismguide/ Instagram – www.instagram.com/buddhism_guide/ Twitter – www.twitter.com/BuddhismGuide

In a world often filled with noise, Buddhism Guide offers a space for practical reflection. Hosted by Yeshe Rabgye, a Buddhist monk originally from England, this podcast approaches ancient wisdom with a grounded, secular perspective. Yeshe travels internationally, sharing teachings on meditation, mindfulness, and mental well-being, but here he distils those conversations into accessible audio sessions. The tone is deliberately unpretentious, stripping away cultural ornamentation to focus on the core principles that can be applied to modern life. You won't find dogma here; instead, each episode invites a personal examination of your own mind and experiences. Yeshe presents ideas with clarity, never demanding blind acceptance but encouraging thoughtful inquiry. Whether exploring the nature of suffering, the mechanics of meditation, or the everyday cultivation of compassion, this podcast serves as a pragmatic companion. It’s for anyone curious about how Buddhist thought can inform a more resilient and aware existence, regardless of spiritual background. Tuning in feels less like attending a lecture and more like engaging in a considered dialogue, one that values your own insight as much as the teaching itself.
Author: Language: en-gb Episodes: 100

Buddhism Guide
Podcast Episodes
How to Choose a Spiritual Teacher [not-audio_url] [/not-audio_url]

Duration: 14:04
In our journey through life, many of us seek spiritual guidance to help us navigate the complexities of our existence. A spiritual teacher can offer wisdom, support, and direction as we strive for personal growth and inn…
Understanding Renunciation And Surrender In Buddhism [not-audio_url] [/not-audio_url]

Duration: 11:49
In the teachings of Buddhism, renunciation and surrender play pivotal roles in the spiritual journey towards awakening. Rooted in the fundamental principles of letting go and acceptance, these concepts offer profound ins…
Navigating Guilt: A Journey of Self-Forgiveness [not-audio_url] [/not-audio_url]

Duration: 13:26
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Wabi-Sabi: Finding Beauty in Imperfection [not-audio_url] [/not-audio_url]

Duration: 22:49
In today's fast-paced and constantly changing world, the ancient Japanese philosophy of Wabi Sabi offers a refreshing perspective on life, encouraging us to appreciate the beauty of imperfection and transience. Wabi Sabi…
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Duration: 14:59
Ultimately, bouncing back is about finding the inner strength to persevere, adapt, and grow in the face of adversity. It's about recognizing that setbacks are a natural part of the human experience and that they can serv…
Navigating Grief: Understanding, Coping, and Healing [not-audio_url] [/not-audio_url]

Duration: 18:19
Grief is an unavoidable part of the human experience, a natural response to loss that can profoundly impact our emotional, mental, and physical wellbeing. Whether triggered by the death of a loved one, the end of a signi…
From Perception to Action [not-audio_url] [/not-audio_url]

Duration: 17:20
In Buddhism, there are five omnipresent mental factors. These factors are present in every moment of our mental experience and play a fundamental role in shaping our thoughts, emotions, and actions. Understanding these f…
Unraveling the Mind for a Deeper Understanding [not-audio_url] [/not-audio_url]

Duration: 15:54
In both Buddhism and neuroscience, the concepts of brain, mind, and consciousness play vital roles in understanding human existence and awareness. While Buddhism offers a philosophical and spiritual perspective, neurosci…
Secular Buddhism: Bridging Eastern Wisdom and Western Minds [not-audio_url] [/not-audio_url]

Duration: 11:42
Buddhism, originating in ancient India, has traversed continents and centuries, touching the lives of millions. As it spread to the West, it underwent adaptations to resonate with the Western mindset. One such adaptation…
The Fluidity Of Reality [not-audio_url] [/not-audio_url]

Duration: 12:53
The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent existence. It is a way of understanding the nature of reality and the way in which things come into being. By recognising th…