292-When do you give up suffering?- Buddhism in daily life

292-When do you give up suffering?- Buddhism in daily life

Author: Shaolin-Rainer January 19, 2023 Duration: 6:08

When do you give up suffering?

Buddha said again and again that life is suffering. And what do we suffer, again and again, from rejection, from failure, from too little of this and too much of that, pain follows pain, sorrow and worry affect our moods, again and again we have sorrowful experiences.

Perhaps the following story can illustrate well for you the words of the historical Buddha.

A Buddhist monk was in search of "enlightenment", he lived like an ascetic, fasted incessantly, ate almost nothing, chastised himself, indulged himself little, prayed incessantly. He suffered terribly because he had little to eat, found no joy in life; his life was blameless, he followed the teachings of Buddha, his role model. However, the awakening would not come to him, the longed-for "enlightenment" was not granted to him, which troubled him very much.

In his temple he asked the other monks, asked everyone he met for advice, but no one could help him, could tell him what to do.

He left his monastery and traveled around, constantly trying to get a clue on how to get closer to his goal.

So he walked many ways, with his old monk's shoes, from village to village, from temple to temple, becoming completely obsessed with the all-important question of "awakening". The people he met felt compassion for the monk. When he lamented his suffering to an elderly peasant woman, she told him that there was a Chan master living in the mountains, but that the path there was arduous, that he would probably have to walk a long way, and that the master was not a monk either, whose opinion might not be suitable for him. In desperation, the monk brother set out anyway, wanting to know what the lonely teacher could advise him.

Through the forest he climbed the mountain, the path became more and more difficult to walk, the forest became denser and denser, the light became darker, the sun was no longer visible, trees stood in his path.

But now he had already started, he wanted to question the man, undeterred he climbed up. When he reached the top of the hill, he saw a small hut in a clearing, animals were to be seen, a small brook splashed into the valley. On a wooden bench sat an old man who looked at him as he approached. The monk gave his name and made his request.

"For many years I have been a monk, I have always kept the commandments of my order, I have no possessions, I eat only what is necessary, I have renounced all pleasures and pleasures, I know no greed, no hatred and no delusion; regularly I quote the holy scriptures, but "enlightenment" I cannot experience, I suffer greatly from it," he lamented his fate.

"What can I do to achieve my goal?"

The white man looked at him wearily and replied, "Give up suffering," then he paid no more attention to the monk, went back to his work.

The misfortune can make proud, the suffering makes humble

- Carmen Sylva - Queen of Romania and writer - 1843 to 1916

Copyright: https://shaolin-rainer.de

(Please also download my app "Buddha-Blog English" from the Apple and Android stores)

Please rate us on Apple, Google, or Spotify podcast to help us promote the show


You'll find a quiet, practical companion in Buddhism in daily life-Mindfulness in every day tasks, hosted by Shaolin-Rainer. This isn't about abstract philosophy; it's a hands-on guide for weaving the principles of Chan Buddhism directly into the fabric of your ordinary day. Rainer's voice serves as a gentle guide, offering short lectures that bridge timeless Asian spiritual practices with contemporary Western life, making ancient wisdom feel immediately accessible and useful. Each episode is a down-to-earth session, whether it's a guided meditation you can do while washing dishes or insights on finding stillness during a commute. The core of this podcast rests on the transformative power of mindfulness and genuine self-compassion, presented as tools to soften emotional struggles, nurture a sense of healing, and cultivate a quieter confidence. You'll encounter practical discussions on self-acceptance, approaches to managing anxiety, and the integration of movement practices like Yoga and Qi Gong as extensions of mindful awareness. Ultimately, tuning in is an invitation to discover the spiritual awakening hidden within your own routine, turning every task into an opportunity for presence and peace.
Author: Language: en-us Episodes: 100

Buddhism in daily life - Mindfulness in every day tasks
Podcast Episodes
314-The next king- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:41
The next king In a distant land lived a king who had several sons. He was getting on in years, it was time to settle his affairs. However, it was not yet clear to him which of his sons should succeed him, which would be…
313-Diseases- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:51
Diseases Throughout history, so many diseases have afflicted mankind, from the plague to cancer, we have always been at the mercy of various afflictions. So it is now, a virus has captivated the world, we worry about our…
312-Justice- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:23
Justice The smoke that was seen in the dream is now rising! Everywhere the dream of justice just appears again. But this dream is blurred, full of smoke, the wet breath of death is coming close to us now. What exactly is…
311-Compassion and Concentration- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:46
Compassion and Concentration A long time ago, a very young man came to a Buddhist temple. He had been sorely disappointed by life and had already suffered bitter blows of fate in his young years. When he stood before the…
310-Children- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:39
Children A child behaves like those who brought him up! How do we raise our children, how do we think our actions are received by children? We all, the society, educate children, not "only" the parents or the school, edu…
309-The Goalless Gate- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:09
The Goalless Gate The word "gateless gate" is a Buddhist paradoxical riddle. It corresponds to the Buddha's teaching that "only he can find who no longer seeks". In order to know what we are looking for, we need a clue a…
308-Dreams- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:41
Dreams TO BELIEVE IN YOUR DREAMS IS TO SPEND YOUR LIFE SLEEPING - CHINESE PROVERB - We should not live in the future, nor in the past, but in the here and now! This is what the historical Buddha taught us. Dreams in slee…
307-The Gift- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:31
The Gift In a distant Chinese village lived a well-known Buddhist Chan master, he had a small school, people revered him very much. His students liked to be near him, the master was educated, white, and his teachings wer…
306-Computer game- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:00
Computer game Imagine life in 200 years, a new computer game has been launched. A simulation of the past, the game is set in our present time. The people of the future have merged with the computer, the machine has becom…
305-Buddhism and the flag- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 4:19
Buddhism and the flag The following story has been handed down from the patriarch Hui Neng: As a young man, he passed by a monastery, and two monks were standing in front of a flagpole, arguing. One monk said to the othe…