292-When do you give up suffering?- Buddhism in daily life

292-When do you give up suffering?- Buddhism in daily life

Author: Shaolin-Rainer January 19, 2023 Duration: 6:08

When do you give up suffering?

Buddha said again and again that life is suffering. And what do we suffer, again and again, from rejection, from failure, from too little of this and too much of that, pain follows pain, sorrow and worry affect our moods, again and again we have sorrowful experiences.

Perhaps the following story can illustrate well for you the words of the historical Buddha.

A Buddhist monk was in search of "enlightenment", he lived like an ascetic, fasted incessantly, ate almost nothing, chastised himself, indulged himself little, prayed incessantly. He suffered terribly because he had little to eat, found no joy in life; his life was blameless, he followed the teachings of Buddha, his role model. However, the awakening would not come to him, the longed-for "enlightenment" was not granted to him, which troubled him very much.

In his temple he asked the other monks, asked everyone he met for advice, but no one could help him, could tell him what to do.

He left his monastery and traveled around, constantly trying to get a clue on how to get closer to his goal.

So he walked many ways, with his old monk's shoes, from village to village, from temple to temple, becoming completely obsessed with the all-important question of "awakening". The people he met felt compassion for the monk. When he lamented his suffering to an elderly peasant woman, she told him that there was a Chan master living in the mountains, but that the path there was arduous, that he would probably have to walk a long way, and that the master was not a monk either, whose opinion might not be suitable for him. In desperation, the monk brother set out anyway, wanting to know what the lonely teacher could advise him.

Through the forest he climbed the mountain, the path became more and more difficult to walk, the forest became denser and denser, the light became darker, the sun was no longer visible, trees stood in his path.

But now he had already started, he wanted to question the man, undeterred he climbed up. When he reached the top of the hill, he saw a small hut in a clearing, animals were to be seen, a small brook splashed into the valley. On a wooden bench sat an old man who looked at him as he approached. The monk gave his name and made his request.

"For many years I have been a monk, I have always kept the commandments of my order, I have no possessions, I eat only what is necessary, I have renounced all pleasures and pleasures, I know no greed, no hatred and no delusion; regularly I quote the holy scriptures, but "enlightenment" I cannot experience, I suffer greatly from it," he lamented his fate.

"What can I do to achieve my goal?"

The white man looked at him wearily and replied, "Give up suffering," then he paid no more attention to the monk, went back to his work.

The misfortune can make proud, the suffering makes humble

- Carmen Sylva - Queen of Romania and writer - 1843 to 1916

Copyright: https://shaolin-rainer.de

(Please also download my app "Buddha-Blog English" from the Apple and Android stores)

Please rate us on Apple, Google, or Spotify podcast to help us promote the show


You'll find a quiet, practical companion in Buddhism in daily life-Mindfulness in every day tasks, hosted by Shaolin-Rainer. This isn't about abstract philosophy; it's a hands-on guide for weaving the principles of Chan Buddhism directly into the fabric of your ordinary day. Rainer's voice serves as a gentle guide, offering short lectures that bridge timeless Asian spiritual practices with contemporary Western life, making ancient wisdom feel immediately accessible and useful. Each episode is a down-to-earth session, whether it's a guided meditation you can do while washing dishes or insights on finding stillness during a commute. The core of this podcast rests on the transformative power of mindfulness and genuine self-compassion, presented as tools to soften emotional struggles, nurture a sense of healing, and cultivate a quieter confidence. You'll encounter practical discussions on self-acceptance, approaches to managing anxiety, and the integration of movement practices like Yoga and Qi Gong as extensions of mindful awareness. Ultimately, tuning in is an invitation to discover the spiritual awakening hidden within your own routine, turning every task into an opportunity for presence and peace.
Author: Language: en-us Episodes: 100

Buddhism in daily life - Mindfulness in every day tasks
Podcast Episodes
283-Buddhism and the cup of tea- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:13
Buddhism and the cup of tea The teachings of Buddha explained in a different way There is a legend about a wise monk who was often visited and was much sought after as an advisor. One day a learned man came to learn from…
282-Man in the mirror- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:23
Man in the mirror Stand in front of the mirror, preferably naked, alone, without spectators, in a quiet chamber. Do you "hear" what your reflection says to you? You do not have to stand before the judgment of your fellow…
281-About the meaning of life- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:15
About the meaning of life The question about the meaning of life is as old as human thinking itself. Who am I, where do we come from, is there a God, what is it all about, where are we going! Buddhists see the meaning of…
280-Do we need to change?- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:50
Do we need to change? "Everyone wants to change the world, but no one wants to change himself." Lev Nikolaevich Tolstoy - Russian writer (1828-1910) In this regard, the first step towards a Buddhist lifestyle involves a…
279-Buddhism as a powerful idea- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:48
Buddhism as a powerful idea "Nothing in the world is so powerful as an idea whose time has come." - Victor Hugo - French writer (1802-1885) Ideas have often completely changed our world. Democracy, communism, humanism, h…
278-The fear of the future- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:01
The fear of the future We are always worrying about the future, making "a head", rolling problems, seeing all kinds of things coming our way. We lie awake for nights on end, unable to sleep, "problems" circling through o…
277-Lonely together- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:10
Lonely together What strange times we have, horror has entered our homes, "the Walking Dead" has become reality. Just as "Rick Grimes" from the horror series wakes up in an apocalyptic world, we have arrived in a pandemi…
276-David and Goliath- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 5:22
David and Goliath Who does not know the story of David, the conqueror Goliath. The little one beats the big one, anything is possible! In nature, David often beats Goliath, a small virus knocks down a big man; ants trans…
275-Thank you- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 6:07
Thank you Everybody is talking about thank you ..... ..... but thank you does not make full Everywhere I read just how grateful one is to the nurses, the truck drivers, the sales clerks etc.. All politicians praise the o…
274-Happy New Year- Buddhism in daily life [not-audio_url] [/not-audio_url]

Duration: 4:21
Happy New Year I would like to start with a quote from the Meta Sutra (goodness teaching): MAY ALL BEINGS BE FREE FROM SUFFERING, MAY WHATEVER THEY HAVE GAINED NOT BE LOST, NOT BE DIMINISHED, NOT BE DESTROYED. ALL BEINGS…