When Consistency Feels Impossible, but You Show Up Anyway

When Consistency Feels Impossible, but You Show Up Anyway

Author: Chris Liddle October 10, 2025 Duration: 1:15:15

Some days, consistency isn’t a choice—it’s a non-negotiable. In this solo episode, I open up about what’s been pulling at me lately, from health challenges to identity shifts, and why I’m still hitting record. I share the behind-the-scenes of staying committed when it feels easier to step back, and how I’m learning to honor both momentum and rest without letting go of who I’m becoming.

Here’s what I unpack:

* When consistency becomes a mindset, not a routine

* How health setbacks can realign your priorities

* What it really means to hold onto momentum vs. identity

* The value of stepping back without stepping away

* Lessons in loyalty, self-awareness, and sustainable growth

⏱️ Timestamps:00:00 - Why I recorded this solo episode05:00 - Understanding what discipline really looks like10:00 - Where loyalty helps or holds you back17:00 - Jiujitsu, health changes, and redefining momentum28:00 - How my nutrition had to evolve38:00 - Letting go of perfectionism to move forward45:00 - Identity, growth, and using your reps55:00 - Tools, AI, and the real meaning of consistency

If this episode lands with you, share it with a friend or drop me a line. Always grateful you’re here.

—Chris

🔗 The Podcast | Podcast course | Coaching & workouts



Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Chasing Common Ground: Lifestyle Conversations with Chris Liddle is a space for thoughtful dialogue that lives between categories. Host Chris Liddle believes meaningful progress comes from connecting ideas across the usual boundaries of education, culture, and self-improvement. Each episode, whether a solo reflection or a conversation with a guest, is built on a simple, powerful question: where can we find shared understanding? This isn't about quick fixes or passive listening. It's a purpose-driven exploration of the habits, philosophies, and societal shifts that shape our daily lives. The aim is to uncover practical insights and nuanced perspectives that resonate, helping you move forward incrementally but intentionally. You'll hear discussions that feel like a good, meandering talk with a curious friend-one that leaves you with something to chew on, not just consume. The podcast deliberately avoids easy labels, weaving together threads from personal development, cultural commentary, and societal observation to examine what a considered life can look like. It’s an ongoing series for anyone tired of echo chambers and interested in the subtle art of building a better year, and a better self, through conversation. Tune in for a consistently engaging mix of voices and topics that all circle back to that essential chase for common ground.
Author: Language: English Episodes: 100

Chasing Common Ground: Lifestyle Conversations with Chris Liddle
Podcast Episodes
Eric Pullman Talks Mental And Physical Preparation For Success [not-audio_url] [/not-audio_url]

Duration: 41:08
Today I welcomed Eric Pullman to the Lifestyle Chase for his first appearance on the show. He's a coach who works with athletes and wresters at Long Island University and Savage Wrestling Academy. We talked about the val…
Carrie Doll Talks About Choosing What's Important In Life [not-audio_url] [/not-audio_url]

Duration: 1:01:23
Carrie Doll makes her return appearance in this episode of The Lifestyle Chase. She was last on the show back in May 2019. You can listen to that episode here: https://open.substack.com/pub/chrisliddle/p/episode-49-carri…
Mike Doehla on Making Moments and Wearing Fitted Sweatpants [not-audio_url] [/not-audio_url]

Duration: 53:45
This is Mike Doehla's 3rd appearance to the show. He's a recently retired 40 year old who is living the dad life to the absolute fullest. We go deep on a variety of life topics and unpack some of our reflections around w…
Jay Weedall on Learning About Self and New Beginnings [not-audio_url] [/not-audio_url]

Duration: 1:00:30
Jay Weedall joins the show for the first time to talk about some of the big moments the last few years and what the future has in store. Learn more about Jay here: https://www.instagram.com/coachjayw/ https://linktr.ee/c…