Citizens of the World: A Stoic Podcast for Curious Travelers

Citizens of the World: A Stoic Podcast for Curious Travelers

Author: Communication & Mindset Coach Sarah Mikutel Language: English Episodes: 100
How do we navigate the complexities of modern life while cultivating a sense of purpose and connection? Citizens of the World: A Stoic Podcast for Curious Travelers explores that very question, weaving together ancient philosophy with the realities of our globalized existence. Hosted by Communication & Mindset Coach Sarah Mikutel, an American expat living in England, this podcast isn't just about physical travel; it's an exploration of internal landscapes and external cultures. Sarah uses her background in communication coaching to guide conversations that help reframe our thinking, drawing on practical Stoic wisdom to build resilience and intentionality. Each episode feels like a thoughtful dialogue, whether she's discussing the art of meaningful conversation, unpacking how to adapt to new environments, or reflecting on the universal human experiences found in different corners of the world. The aim is to equip you with a mindset that turns everyday challenges into opportunities for growth, encouraging you to engage more deeply with both the people and places you encounter. By integrating themes of self-improvement, cultural curiosity, and mindful living, this series provides a unique toolkit for anyone looking to live more fully. Tuning into this podcast offers a moment to pause and consider how we can all be better citizens-of our own minds and of the wider world. It’s for those who believe that a well-examined life and a well-traveled path are not mutually exclusive, but deeply connected pursuits.
Episodes
Traveling to Veria and Thessaloniki Greece [not-audio_url] [/not-audio_url]

Duration: 46:43
Everyone’s heard of Athens and you’ve most likely seen the sparkling white facades of Santorini’s cube-like buildings. But there’s a lot more to Greece than gyros and the Parthenon. Today’s guest is taking us off the bea…
The Best of Lisbon: Exploring Portugal's Capital City as an Expat [not-audio_url] [/not-audio_url]

Duration: 57:14
Today we are traveling to Lisbon, Portugal, and Becky Gillespie is our guide. I’ve known of Becky for awhile now. She’s known in expat circles as Tokyo Becky and we’ll get to why that is in this episode. But now, after y…
How to Calm Your Anger Using the Enneagram & Stoicism [not-audio_url] [/not-audio_url]

Duration: 25:16
It does not take much to make some people angry. We live in a society where people are quick to take offense. To feel victimized. To be enraged at people with opposing views. Political leaders and certain media outlets s…
Madrid: What to Eat and Experience in Spain's Capital City [not-audio_url] [/not-audio_url]

Duration: 44:21
We're back with American expat Khephra White to talk about everything you need to experience when visiting Madrid, Spain. Interested in living abroad as an expat in Spain? Check out the last episode where we share how yo…
How to Move to Spain as a Language and Culture Assistant [not-audio_url] [/not-audio_url]

Duration: 26:08
My guest today is a New Orleans gal who has been living and working in Madrid for the last seven years. I’m talking to Khephra White, a teacher and comedian who kind of fell into expat life after a series of unfortunate…
How to Think Like a Roman Emperor with Donald Robertson [not-audio_url] [/not-audio_url]

Duration: 38:10
For several years I've been interviewing women like myself who packed up everything to start a new adventure in another part of the world. One of the core values that I talk about is that we will never have this day agai…
Stoicism and the Art of Happiness with Donald Robertson [not-audio_url] [/not-audio_url]

Duration: 29:01
Even though I haven't lived in the U.S. for 10 years, I've been in Italy and England for most of this time, I still pay close attention to my home country. At the time of this recording, it's 2020. The U.S. just ended th…