Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
E102 Are You Assuming Or Are You Asking?
Hi Friends,
In this episode I talk about:
When our frame of mind is negative we tend to assume a lot more than we would when we are in a positive frame of mind. When we are in a good mood versus a bad one we tend to be more curious and ask more questions which bring clarity to the situation. When we assume it can be easy to think that a reaction we get from people around us is a reflection on ourselves.
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