Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
E125 Stop Before It Stops You - Recognizing Burnout Early
Hi Friends,
In this episode I talk about:
Do you burnout on a regular basis? Do you feel so exhausted but there is so much that you have to get done so you push and push and push until you crash or you get sick and your body forces you to slow down? Learning and incorporating rest into our schedule doesn't put us behind, but it helps us keep the balance of rest and stress in our lives
Please reach out.
My Website is:
My YouTube Channel is: (behind the scenes footage and social media posts)
I would love to hear from you! You can email me at:
ClassicAdvicePodcast@gmail.com
Did you find value in my episode and want to support me financially? You can buy me a coffee at:
https://buymeacoffee.com/scarlettclassic