Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
E93 Magical Music For Your Mental Health
Hi Friends,
In this episode I talk about:
Listening to our favourite music when we are bummed out or in a crummy low mood and dancing, even when we really don't feel like it in the moment, can work some magic and help lift us to a better mental space.
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