Should You Run? Unfiltered Sapphic Dating Advice

Should You Run? Unfiltered Sapphic Dating Advice

Author: Anne-Marie Zanzal 1ac1f670-c17c-11f0-806a-ef1502adef07 September 11, 2026 Duration: 52:02

This month on Coming Out and Beyond it is our monthly dating and relationship show, and Anne-Marie is joined by her co-coach Barbara Rowlandson, a psychotherapist and dating coach, and her wife Tonda McKay. Before the questions, the three of them catch up on a summer of kayaking, wineries, and a 2,500 mile road trip through Michigan that somehow ended without a single argument. Anne-Marie and Tonda talk honestly about what ten years together and five years of marriage have actually asked of them, because the falling in love was real and so was the work.

Then we open the mailbag. All of this month's questions come from the Late Blooming Lesbian subreddit, and they are the ones so many women ask quietly when they are new to dating women. What is it like to hold your girlfriend's hand in public for the first time, and where is the line between joy and scanning the room for other people's reactions. How do you think about an age gap when you are coming out later in life. What does reciprocity look like when one person keeps paying and the other keeps apologizing for it. And when someone pushes for exclusivity after a single date, is that really the U-Haul, or something else underneath. Barbara brings the therapist's lens, Tonda brings the honest one word answer, and Anne-Marie holds the pastoral middle.

If you are somewhere on this road yourself, you do not have to walk it alone.

Anne-Marie and Barb are hosting the 3-Day Clarity Experience on September 22, 23, and 24 at 7:00 PM Central. It is our most loved event, with 62 women in the room last time, and it is a warm, honest place to sit with exactly these kinds of questions alongside other women moving through this chapter too. We would love to have you there. Register at annemariezanzal.com and click the banner at the top.

If coming out later in life is your story, Authentically Us is a good place to land. Authentically Us is our online community of women who genuinely support each other through this time. We hold a minimum of three online events/week where you can learn, share, and connect with other women who are navigating the coming out later in life process. You can find it at community.annemariezanzal.com.


It can feel incredibly isolating to question your sexuality after years of living a different story. Coming Out & Beyond Support for Women Questioning Their Sexuality Later in Life is a companion for that specific journey, created for those who find themselves navigating these waters from a place of established life-perhaps within a marriage, after a divorce, or while building a family. Host Anne-Marie Zanzal brings her perspective as an ordained minister and hospice chaplain to conversations that gently unravel complex layers of identity, faith, and fear. This podcast delves into the real, often unspoken challenges: confronting compulsory heterosexuality, processing religious or spiritual conditioning, and managing the anxiety of how a personal revelation might ripple through your closest relationships. Episodes offer a blend of personal reflection, insightful interviews, and practical support, focusing on emotional and mental well-being without offering simplistic answers. It’s a space where you can hear stories that resonate with your own, fostering a sense of clarity and community. Tuning in, you’ll find a resource that honors the full spectrum of this experience-the confusion, the liberation, and everything in between-always grounded in compassion and deep understanding.
Author: Language: English Episodes: 50

Coming Out & Beyond | Support for Women Questioning Their Sexuality
Podcast Episodes
📷”I Want To See These Women’s Faces” [not-audio_url] [/not-audio_url]

Duration: 42:59
This week, we're revisiting an episode from Season 6 featuring GLAAD Media Award nominee, documentary photographer Morgan Lieberman. Morgan's project, "Hidden Once, Hidden Twice," published with NPR last June was recentl…
The Road That Led to Me: Becka Eppley's Story [not-audio_url] [/not-audio_url]

Duration: 49:00
Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct…
U-Haul University: Sapphic Dating Advice! [not-audio_url] [/not-audio_url]

Duration: 47:26
This Authentic Life is a transformative course designed specifically for late-blooming LGBTQIA+ women (and non-binary people comfortable in women's spaces) who are navigating the complexities of identity, relationships,…
Deconstructing in a Post-Coming Out Landscape [not-audio_url] [/not-audio_url]

Duration: 55:21
Join the Maybe I'm Not Straight 3-Day Clarity Experience, January 6-8, 2026. For women who need a safe, affirming opportunity to explore their sexuality.: https://annemariezanzal.com/this-authentic-life-3-day-clarity-exp…
2025 Podcast Year in Review! [not-audio_url] [/not-audio_url]

Duration: 43:33
Join the Maybe I'm Not Straight 3-Day Clarity Experience, January 6-8, 2026. For women who need a safe, affirming opportunity to explore their sexuality.: https://annemariezanzal.com/this-authentic-life-3-day-clarity-exp…
Beauty, Control & Living Outside the Lines! [not-audio_url] [/not-audio_url]

Duration: 40:03
Join the Maybe I'm Not Straight 3-Day Clarity Experience, January 6-8, 2026. For women who need a safe, affirming opportunity to explore their sexuality.: https://annemariezanzal.com/this-authentic-life-3-day-clarity-exp…
🤔How Do You Explore Your Sexuality? [not-audio_url] [/not-audio_url]

Duration: 58:13
Join the Maybe I'm Not Straight 3-Day Clarity Experience, January 6-8, 2026: https://annemariezanzal.com/this-authentic-life-3-day-clarity-experience/Exploring sexuality – what does that even mean? And how do you do it,…
📣The Power of Telling Your Story! [not-audio_url] [/not-audio_url]

Duration: 52:11
This week on the podcast, host Anne-Marie Zanzal welcomes fellow author and later-in-lifer, Sarah Locke. Sarah shares her journey of coming out later in life and living with multiple sclerosis. Sarah's personal value of…