13. Need More Energy? 7 Levels of Energy and How to Increase Your Energy

13. Need More Energy? 7 Levels of Energy and How to Increase Your Energy

Author: Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching February 20, 2020 Duration: 16:05
Energy is contagious and easily transferred.  Ever had a great morning and then encountered someone with bad energy then felt blah after?  There are 7 different levels of energy that we move from that reflect different emotions like : passion, joy, peach, compassion, love, gratitude, relief, peace of mind, anger, resentment, hatred, blame, greed, self doubt, guilt, hopelessness and fear.  Understanding these can help you tune into the higher levels of energy.  How is your energy right now?  Are you effected by your circumstances or are you tuning into the higher levels of energies?  Book Discussed: Energy Leadership by Bruce Schneider   Let's Connect! Learn--> www.angelmcelhaney.com Connect --> info@angelmcelhaney.com Join the Sisterhood --->Multipassionate Mompreneur FB community Work with Angel--> Personality Typing for Profit                               Self Discovery Call Instagram: @angel.mcelhaney   FB: Angel McElhaney     

Angel McElhaney understands the unique whirlwind of having a brain that buzzes with ideas while life demands your constant presence. As an ADHD entrepreneur and creative rebel, she brings that lived experience directly into every conversation on Confident Woman Rising. This isn't about generic self-help platitudes; it's a grounded space where the messy intersection of womanhood, ambition, and personal growth gets honest exploration. You'll hear practical discussions on launch strategy and clarity coaching, but always through the lens of empowerment and self-compassion. Episodes weave together topics from mental fitness and physical health to navigating relationships and societal expectations, all aimed at moving you from scattered to focused, from depleted to energized. The goal is to replace that feeling of "blah" with a genuine sense of capability and love for your multifaceted self. Tune in for a blend of personal stories, actionable advice, and reflective moments that feel like a talk with a savvy friend who gets it. This podcast serves as a regular touchpoint for any woman looking to quiet the noise, redefine her own measures of adequacy, and build a life that feels authentically and confidently her own.
Author: Language: English Episodes: 91

Confident Woman Rising | Women Empowerment + Self Love + Growth
Podcast Episodes
20.  How to Find the Good when a Situation Sucks! [not-audio_url] [/not-audio_url]

Duration: 13:28
Do you feel like you are in a movie with all that is going on in the world with this covid-19 pandemic? Did you go from planning a vacation or birthday for spring break and now quarantined afraid to go to the grocery sto…
19. How to Find the Good in Stressful Situations [not-audio_url] [/not-audio_url]

Duration: 28:09
With uncertain times upon us it can be hard to have a positive outlook. Marin Emily, a time management hype woman and organization enthusiast, tells us how she lost her job and used facebook groups and generosity and act…
18. The Secret to Solution Based Thinking [not-audio_url] [/not-audio_url]

Duration: 22:04
Are you freaking out right now? Are you anxious about the future and worried how you will make money quarantined in your house? Are you finding that you are focused on the problem rather than the solution? In todays epis…
17.Quarantine Survival: Entrepreneur Edition [not-audio_url] [/not-audio_url]

Duration: 14:04
A few extra weeks home with the kids due to the scary coronavirus. Not only the uncertainty of this scary, but you aren't supposed to take them anywhere and may go crazy trying to juggle. If you are worried about getting…
16. Habits vs. Willpower [not-audio_url] [/not-audio_url]

Duration: 17:29
Do you wonder why some people seem to have willpower and others don't? Do you think willpower is the secret thing missing for your life when it comes to your goals? Today we talk about how to habit stack, habit swap and…
15. Unlocking your Vision with the Law of Attraction [not-audio_url] [/not-audio_url]

Duration: 23:05
Do you remember people asking you what you wanted to be when you grew up? What did you say? When we were younger we weren't limiting our beliefs on what we could have or do in the world. What could your life be like if y…
12. How Do You Give or Receive Love? Unlocking the 5 Love Languages [not-audio_url] [/not-audio_url]

Duration: 23:17
Do you know how you give and receive love? Find out which of the 5 love languages you are so you can know better how to give and receive love. Let's Connect! Let's Connect! Learn--> www.angelmcelhaney.com Connect --> inf…