13. Need More Energy? 7 Levels of Energy and How to Increase Your Energy

13. Need More Energy? 7 Levels of Energy and How to Increase Your Energy

Author: Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching February 20, 2020 Duration: 16:05
Energy is contagious and easily transferred.  Ever had a great morning and then encountered someone with bad energy then felt blah after?  There are 7 different levels of energy that we move from that reflect different emotions like : passion, joy, peach, compassion, love, gratitude, relief, peace of mind, anger, resentment, hatred, blame, greed, self doubt, guilt, hopelessness and fear.  Understanding these can help you tune into the higher levels of energy.  How is your energy right now?  Are you effected by your circumstances or are you tuning into the higher levels of energies?  Book Discussed: Energy Leadership by Bruce Schneider   Let's Connect! Learn--> www.angelmcelhaney.com Connect --> info@angelmcelhaney.com Join the Sisterhood --->Multipassionate Mompreneur FB community Work with Angel--> Personality Typing for Profit                               Self Discovery Call Instagram: @angel.mcelhaney   FB: Angel McElhaney     

Angel McElhaney understands the unique whirlwind of having a brain that buzzes with ideas while life demands your constant presence. As an ADHD entrepreneur and creative rebel, she brings that lived experience directly into every conversation on Confident Woman Rising. This isn't about generic self-help platitudes; it's a grounded space where the messy intersection of womanhood, ambition, and personal growth gets honest exploration. You'll hear practical discussions on launch strategy and clarity coaching, but always through the lens of empowerment and self-compassion. Episodes weave together topics from mental fitness and physical health to navigating relationships and societal expectations, all aimed at moving you from scattered to focused, from depleted to energized. The goal is to replace that feeling of "blah" with a genuine sense of capability and love for your multifaceted self. Tune in for a blend of personal stories, actionable advice, and reflective moments that feel like a talk with a savvy friend who gets it. This podcast serves as a regular touchpoint for any woman looking to quiet the noise, redefine her own measures of adequacy, and build a life that feels authentically and confidently her own.
Author: Language: English Episodes: 91

Confident Woman Rising | Women Empowerment + Self Love + Growth
Podcast Episodes
57. 5 Hacks to Healthy Habits and ending the year strong [not-audio_url] [/not-audio_url]

Duration: 7:20
What a year! Now that it's getting colder and darker earlier I could feel my energy drop. I did several things to get my energy back up and wanted to share with you some tried and true ways to protect your energy and pri…
56. How to go from Idea to Execution as a Squirrelpreneur [not-audio_url] [/not-audio_url]

Duration: 10:33
3 steps to go from Idea to Execution as a Squirrelpreneur or Jack of all trades Idea Dream Goals But... how? Brain dump all of your ideas and look at the times in your lives that you have had hard stuff and overcame. I w…
54. The 6 Most Common Excuses that Keep you from Reaching  your Goals [not-audio_url] [/not-audio_url]

Duration: 11:07
Do you feel like you take 1 step forward and 3 steps back when it comes to reaching your goals? Top 6 Excuses 1.) I don’t have time 2.) I don’t know how/ I don’t have the knowledge 3.) I can’t do it (self confidence and…