14. Tips for the Soul Tired Woman and Battling Depression or Mental Health Issues

14. Tips for the Soul Tired Woman and Battling Depression or Mental Health Issues

Author: Angel McElhaney | ADHD Entrepreneur & Creative Rebel, Launch Strategy & Clarity Coaching February 27, 2020 Duration: 33:07
DO YOU FEEL SOUL TIRED?  ARE YOU FEELING DEPRESSED, EXHAUSTED AND SAD?  I SPEAK WITH THERAPIST EIDIT CHOOCHAGE WHO GIVES US TIPS FOR IDENTIFYING IF YOU ARE SOUL TIRED AND TIPS FOR WHAT TO DO IF YOU ARE SOUL TIRED.  In this episode we take you through all the multitude of ways that being soul tired affects our lives and a look at some ways to begin to find rest in the midst of it.   Host, Angel McElhaney is a motherless daughter, wife and momma of 4 coaching helping women with self discovery to uncover their joy and practice an abundance mindset.   Let's Connect! Learn--> www.angelmcelhaney.com Connect --> info@angelmcelhaney.com Join the Sisterhood --->Multipassionate Mompreneur FB community Work with Angel--> Personality Typing for Profit                               Self Discovery Call Instagram: @angel.mcelhaney   FB: Angel McElhaney    Guest, Eidit Choochage is a therapist and life coach who helps women align their mind, body and spirit through emotional healing, spiritual growth and taking action.  Find her on instagram @eiditochoochage or find out about her next retreat by going to www.eiditc.com    

Angel McElhaney understands the unique whirlwind of having a brain that buzzes with ideas while life demands your constant presence. As an ADHD entrepreneur and creative rebel, she brings that lived experience directly into every conversation on Confident Woman Rising. This isn't about generic self-help platitudes; it's a grounded space where the messy intersection of womanhood, ambition, and personal growth gets honest exploration. You'll hear practical discussions on launch strategy and clarity coaching, but always through the lens of empowerment and self-compassion. Episodes weave together topics from mental fitness and physical health to navigating relationships and societal expectations, all aimed at moving you from scattered to focused, from depleted to energized. The goal is to replace that feeling of "blah" with a genuine sense of capability and love for your multifaceted self. Tune in for a blend of personal stories, actionable advice, and reflective moments that feel like a talk with a savvy friend who gets it. This podcast serves as a regular touchpoint for any woman looking to quiet the noise, redefine her own measures of adequacy, and build a life that feels authentically and confidently her own.
Author: Language: English Episodes: 91

Confident Woman Rising | Women Empowerment + Self Love + Growth
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