Can I really manifest the future?

Can I really manifest the future?

Author: BBC World Service March 13, 2026 Duration: 26:28

CrowdScience listener Kassy in India wants to know if there’s any science to support the practice of ‘manifesting’ – the idea that you can make your wishes come true just by writing down your goals and sending your dreams out to the universe. Is it just a wacky belief or can it be backed up by research?

Caroline Steel looks at the evidence to see if manifesting works. She talks to researcher Lucas Dixon in Australia, who has found that people who believe in manifesting are more likely to take risky financial decisions or end up bankrupt.

She meets neuroscientist Sabina Brennan in Ireland who argues that psychology has already proven that our thoughts and beliefs shape our reality, through cognitive behavioural therapy for example. So there is evidence to show that some of the techniques in manifesting can work.

Caroline also talks to psychologist Gabriele Oettingen in the US, whose research has demonstrated that just thinking about our wishes actually decreases our energy and makes it less likely that we’ll achieve our goals. She’s come up with her own method for increasing the likelihood of success.

And Caroline tries out a manifesting technique for herself. Can it help her realise her dreams?

Presenter: Caroline Steel Producer: Jo Glanville

Editor: Ben Motley

(Photo: Enthusiastic brunette girl celebrating- stock photo Credit: Mix and Match Studio / 500px via Getty Images)


Curiosity drives discovery, and CrowdScience from the BBC World Service is built entirely on that principle. Each episode begins not with a scripted lesson, but with a question sent in by a listener from anywhere in the world. These aren't simple queries with easy answers; they are the wonderfully complex, often quirky puzzles about everyday phenomena and cosmic mysteries that make us all stop and wonder. What does silence sound like? Could we ever photosynthesize like plants? How does a crowd's mood physically spread? The team then embarks on a genuine investigative journey, tracking down the specialists at the very edge of our understanding-neuroscientists, ecologists, physicists, and engineers-to piece together credible, compelling answers. Listening to this podcast feels like having a direct line to the labs and field sites where knowledge is being created. The conversations are deep yet accessible, transforming abstract concepts into relatable stories. It’s a collective exploration where listener curiosity sets the agenda, making each episode a unique and democratic look at the machinery of our world and beyond. You become part of a global community pondering life, Earth, and the universe, one thoughtful question at a time.
Author: Language: English Episodes: 50

CrowdScience
Podcast Episodes
How many dead people are on the internet? [not-audio_url] [/not-audio_url]

Duration: 34:07
CrowdScience listener Devin in Canada has just had a baby. Worried that all the good email addresses might be taken by the time his child needs one, he has already set up an account. But it got him wondering: how many em…
Can my veggie sausages save the world? [not-audio_url] [/not-audio_url]

Duration: 26:28
CrowdScience listener Lisa, who is from South Africa but now lives in the UK, has been a vegetarian for many years. Sometimes though, she still finds herself craving meats – like spaghetti bolognese or a burger. To satis…
Why do I love rollercoasters? [not-audio_url] [/not-audio_url]

Duration: 29:09
Your heart pounds, your chest tightens, your stomach drops and your legs feel weak and shaky. Your palms are sweating and a tingling rush spreads through your arms and fingertips as your brain is overwhelmed with feeling…
How do electric fish make electricity? [not-audio_url] [/not-audio_url]

Duration: 26:29
Some fish can deliver electric shocks with four times the voltage of the electricity in your plug sockets at home . Crowdscience listener Mouhammed in Cameroon was stunned by this, so he charged us with finding out how t…
Why am I warm blooded? [not-audio_url] [/not-audio_url]

Duration: 26:28
CrowdScience listener Matt wants to know why he's warm blooded. He started thinking about this when he was watching some ants during the recent heatwave in Europe and wondered why their blood didn't boil. What are the pr…
Why can't I concentrate? [not-audio_url] [/not-audio_url]

Duration: 26:29
Why is it hard to concentrate, and why does it feel like such hard work? The CrowdScience inbox is full of questions like that, so for this show we’re concentrating on concentration and focusing on how we focus. We’ll be…
Why is TB still killing people? [not-audio_url] [/not-audio_url]

Duration: 26:29
Tuberculosis kills more than a million people every year. It’s the world’s leading cause of death from a single infectious agent. This is despite the fact that we've had a cure for TB since the 1940s and a vaccine that’s…
Will I get hit by a meteor? [not-audio_url] [/not-audio_url]

Duration: 37:00
Stare up at the night sky, and if you’re lucky, you might see a shooting star. Some people might make a wish, but CrowdScience listener Scott in California in the USA, thinks differently. He’s wondering how dangerous the…
Is anything truly random? [not-audio_url] [/not-audio_url]

Duration: 27:09
We’re delving into the CrowdScience archive to give you another chance to hear an award-winning show from 2025. CrowdScience listener Dorit has a problem. She wants the tiles in her new bathroom to be arranged randomly b…
Are there diseases in space? [not-audio_url] [/not-audio_url]

Duration: 26:28
Space missions are searching for evidence of extra-terrestrial life. CrowdScience listener George in Kenya wants to know what could be up there, and if there’s a risk it could harm humanity. With rovers currently analysi…