Can I really manifest the future?

Can I really manifest the future?

Author: BBC World Service March 13, 2026 Duration: 26:28

CrowdScience listener Kassy in India wants to know if there’s any science to support the practice of ‘manifesting’ – the idea that you can make your wishes come true just by writing down your goals and sending your dreams out to the universe. Is it just a wacky belief or can it be backed up by research?

Caroline Steel looks at the evidence to see if manifesting works. She talks to researcher Lucas Dixon in Australia, who has found that people who believe in manifesting are more likely to take risky financial decisions or end up bankrupt.

She meets neuroscientist Sabina Brennan in Ireland who argues that psychology has already proven that our thoughts and beliefs shape our reality, through cognitive behavioural therapy for example. So there is evidence to show that some of the techniques in manifesting can work.

Caroline also talks to psychologist Gabriele Oettingen in the US, whose research has demonstrated that just thinking about our wishes actually decreases our energy and makes it less likely that we’ll achieve our goals. She’s come up with her own method for increasing the likelihood of success.

And Caroline tries out a manifesting technique for herself. Can it help her realise her dreams?

Presenter: Caroline Steel Producer: Jo Glanville

Editor: Ben Motley

(Photo: Enthusiastic brunette girl celebrating- stock photo Credit: Mix and Match Studio / 500px via Getty Images)


Curiosity drives discovery, and CrowdScience from the BBC World Service is built entirely on that principle. Each episode begins not with a scripted lesson, but with a question sent in by a listener from anywhere in the world. These aren't simple queries with easy answers; they are the wonderfully complex, often quirky puzzles about everyday phenomena and cosmic mysteries that make us all stop and wonder. What does silence sound like? Could we ever photosynthesize like plants? How does a crowd's mood physically spread? The team then embarks on a genuine investigative journey, tracking down the specialists at the very edge of our understanding-neuroscientists, ecologists, physicists, and engineers-to piece together credible, compelling answers. Listening to this podcast feels like having a direct line to the labs and field sites where knowledge is being created. The conversations are deep yet accessible, transforming abstract concepts into relatable stories. It’s a collective exploration where listener curiosity sets the agenda, making each episode a unique and democratic look at the machinery of our world and beyond. You become part of a global community pondering life, Earth, and the universe, one thoughtful question at a time.
Author: Language: English Episodes: 50

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