385: Are you in a sexless marriage? (ft. Jason Lange)

385: Are you in a sexless marriage? (ft. Jason Lange)

Author: Melanie Curtin October 31, 2025 Duration: 1:04:07

Some experts estimate that ~15% of marriages are sexless, while others put the number as high as 33% ("sexless relationship" defined as a couple having sex 10 times a year or fewer).

That's a lot of people.

Now let's talk about the stakes:

Does a sexless marriage generally mean a less fulfilling one? In a word, yes. According to researcher and associate professor Denis Donnelly in the New York Times, "Happy couples have more sex, and the more sex a couple has, the happier they report being."

Plus, her research showed that folks in sexless marriages were more likely to have considered divorce than those in sexually active ones.

So what do you do if you're in this position? How do you handle being in a sexless relationship or sexless marriage? Can you bring the sex back in -- repolarize the relationship?

Here, we work on answering questions like: "How do I bring up sex with my wife?" -- in Jason's words, “A lot of guys don’t know where to start because they don’t know where it’s coming from.”

And, "What do I do if my wife doesn't want to have sex with me?" -- or how to handle the sense that when she does, it's more of her feeling like "this is a thing I have to do for you to get you off my back."

It's a tender, vulnerable, and important subject. Let's dive in.

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Work with us

Ready to go deeper than the podcast and take action? Jason and I can help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)

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Memorable quotes:

  • “It’s not just about the frequency of sex.”
  • “My wife does give me her body, but that’s it. It’s a duty.”
  • “For guys, the experience is, ‘Well, why don’t I just use a sex doll?’”
  • “Men just shut down and become resentful.”
  • “Sex is really just a form of communication.”
  • “‘I want to feel her wanting me, wanting sex.’”
  • “The more sex we’re having, the more sex we want to have.”
  • “Sex is deeply entwined with our ability to open and feel connected.”

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Mentioned on this episode:

  • DM 1: What if sex hurts for her? (her insider view on being closed off sexually)
  • DM 196: The "invisible" relationship pattern that can impact everything (emotional neglect)
  • DM 250: How do you re-polarize a relationship?
  • DM 222: Are you using your woman for sex?

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To book a call with me to discuss Sexual Mastery, go to melaniecurtin.com/sexualmastery


Melanie Curtin hosts Dear Men: How to Rock Sex, Dating, and Relationships With Women, a space where curiosity meets practical change. This isn't about memorizing pick-up lines or playing games; it's built on the idea that genuine personal growth is the most attractive quality a man can develop. The conversations here move beyond surface-level tips to explore the deeper dynamics of connection, drawing from insights across health, culture, and psychology. You'll hear from women who offer a candid look into what fosters real attraction and lasting partnership, providing a valuable perspective often missing from mainstream advice. Each episode tackles the honest questions and challenges men face, whether navigating early dating, deepening intimacy, or building a resilient marriage. The focus is always on actionable understanding-how to listen, communicate, and show up in ways that are both authentic and effective. Tune in for a podcast that respects your intelligence and meets you where you are, offering a blend of straightforward talk and nuanced discussion that can reshape how you approach every aspect of your life with women. It's for any man ready to move past confusion and toward more meaningful, fulfilling connections.
Author: Language: English Episodes: 100

Dear Men: How to Rock Sex, Dating, and Relationships With Women
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