400: Do Nice Guys tend to attract volatile women? (ft. Jason Lange) [Replay]

400: Do Nice Guys tend to attract volatile women? (ft. Jason Lange) [Replay]

Author: Melanie Curtin February 13, 2026 Duration: 56:10

Ever been in a relationship where you felt like it started off GREAT, but over time it became really hard? Ever felt like you had electric sex with someone, especially at the beginning, but then you were often put in the doghouse for doing something “wrong,” and that eventually you ended up constantly walking on eggshells to try not to trigger your partner? Then you’ll likely resonate with this episode.

If you’re someone who struggles with setting healthy boundaries, you may have noticed a certain pattern in terms of the dating and relationship partners you’ve ended up with.

In our work with men we’ve often seen a certain kind of polarity where men with Nice Guy tendencies attract women with traits of Borderline Personality Disorder (BPD). These women are often brilliant, funny, engaging, witty, exciting to be around … and volatile. Romantic relationships with them can be a rollercoaster with precipitous highs and lows.

Fortunately, we’ve also seen countless men overcome this pattern and grow beyond it. Here we delve into the pattern itself, reasons behind it, and what to do about it.

Memorable quotes:

  • “One of the hallmark traits of Nice Guys is overextending.”
  • “It’s often the volatile person’s nervous system that gets centered.”
  • “If you don’t see reality their way, you’re the enemy.”
  • “There’s a fear that if I end this, I’m going to be alone.”
  • “At an early age, the Nice Guy had to regulate one of his parents, or the family system itself.”
  • “Maybe me speaking up isn’t aggressive.”

Mentioned on this episode:

  • Dear Men episode 239: Just realized I’m a nice guy. Now what?
  • Dear Men episode 128: Feel like you’re walking on eggshells? Recognizing Borderline Personality Disorder



Melanie Curtin hosts Dear Men: How to Rock Sex, Dating, and Relationships With Women, a space where curiosity meets practical change. This isn't about memorizing pick-up lines or playing games; it's built on the idea that genuine personal growth is the most attractive quality a man can develop. The conversations here move beyond surface-level tips to explore the deeper dynamics of connection, drawing from insights across health, culture, and psychology. You'll hear from women who offer a candid look into what fosters real attraction and lasting partnership, providing a valuable perspective often missing from mainstream advice. Each episode tackles the honest questions and challenges men face, whether navigating early dating, deepening intimacy, or building a resilient marriage. The focus is always on actionable understanding-how to listen, communicate, and show up in ways that are both authentic and effective. Tune in for a podcast that respects your intelligence and meets you where you are, offering a blend of straightforward talk and nuanced discussion that can reshape how you approach every aspect of your life with women. It's for any man ready to move past confusion and toward more meaningful, fulfilling connections.
Author: Language: English Episodes: 100

Dear Men: How to Rock Sex, Dating, and Relationships With Women
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