341  |  My Complete Method for Decluttering

341 | My Complete Method for Decluttering

Author: Amber Cammidge February 3, 2026 Duration: 36:00

Hey guys,

Here is my complete method!

Prep 

Plan-Room & scheduling

map-Zoning & destination boxes 

List - get your task list

Progress

Nervous system regulation

Breathing

Somatic grounding

Spatial grounding 

Routing objects

Task list 

Process

Clean up

Take boxes to destinations

Batch and schedule tasks

Protect

Protect your space

Protect your energy

Protect your capacity

If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com.

✨Come home to yourself. ✨

Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/

 

 


Hosted by Amber Cammidge, Declutter Your Chaos-Mindful Minimalism is a conversation about the tangible and intangible things that fill our space. This podcast moves beyond simple organizing tips to explore the intersection of physical clutter and mental well-being, offering a grounded perspective for anyone feeling overwhelmed by their surroundings. Episodes blend actionable, manageable strategies for tidying your home with thoughtful discussions on the emotional habits and subconscious attachments that make letting go so difficult. You’ll hear about resetting daily routines, creating sustainable systems that align with your actual lifestyle, and examining the underlying 'why' behind the accumulation of stuff. The focus is on cultivating a home environment that actively supports your health and goals, rather than working against them. Tuning in provides a practical yet compassionate framework for editing your possessions and, by extension, your mindset. It’s a resource for making lasting changes that free up physical space and create mental clarity, all approached with a sense of realism and encouragement. This is for those ready to move from intention to action, finding calm and capability by thoughtfully curating their world.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
325  |  Starting Over With Your Underwear |  Declutter Your Underwear [not-audio_url] [/not-audio_url]

Duration: 16:10
Hey Guys, Starting over doesn't usually look the way we imagine it will. It doesn't come with a big moment or a public announcement. More often, it starts in places no one else sees. In this episode, I challenge you to s…
324  |  Wardrobe Series - Decluttering Your Shoes [not-audio_url] [/not-audio_url]

Duration: 9:31
Hey Guys, If you have a lot of shoes but still feel like you're always wearing the same pair, this episode will help you clear out what isn't being used so your home. Shoes are one of the easiest categories to accumulate…
323  |  Wardrobe Series – One-Pieces: Declutter Your Dresses [not-audio_url] [/not-audio_url]

Duration: 14:58
Hey Guys, Dresses are one of the most emotionally loaded parts of the wardrobe. They represent moments, identities, hopes, and versions of ourselves we've outgrown. So today, we're simplifying the entire category and mak…
321  |  Wardrobe Series – Decluttering Skirts [not-audio_url] [/not-audio_url]

Duration: 17:45
Hey Guys, If you've ever looked at a full closet and thought, "I still have nothing to wear," you're not alone. Your brain is working overtime every morning trying to sort through clothing that doesn't fit your life, you…