359  |  3 Hacks to Get You to Start Decluttering

359 | 3 Hacks to Get You to Start Decluttering

Author: Amber Cammidge April 23, 2026 Duration: 33:31

➡️  To join my free 2-day workshop click HERE.

In this episode, I'm sharing a real weekend—and why it's so hard to start decluttering, even when you want to.

It's not that you don't care.
It's that when it's time to begin… you don't.

We talk about why waiting to feel better later keeps you stuck, and how to take action without relying on motivation.

I also share a simple trick that helped me finally go through something I'd been avoiding for months.

Plus, three ways to help yourself start:

  • Structured constraints

  • Moving meditation

  • Audio

This was supposed to drop on Tuesday - another imperfect outcome of my wild weekend. 

DECLUTTER YOUR CHAOS RESOURCES:

➡️  To join my free 2-day workshop click HERE.

➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE.

➡️  If you are interested in my self-guided decluttering course, click HERE.

➡️  Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner

Let's connect:
📸 Instagram: @declutteryourchaos

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

Sponsored Content Disclosure:
Some episodes include references to products I genuinely use and love.
When I partner with a brand, I may receive compensation for sharing it here.
I only talk about products I've personally chosen to bring into my own home and life, and I never recommend anything I wouldn't use myself.


Hosted by Amber Cammidge, Declutter Your Chaos-Mindful Minimalism is a conversation about the tangible and intangible things that fill our space. This podcast moves beyond simple organizing tips to explore the intersection of physical clutter and mental well-being, offering a grounded perspective for anyone feeling overwhelmed by their surroundings. Episodes blend actionable, manageable strategies for tidying your home with thoughtful discussions on the emotional habits and subconscious attachments that make letting go so difficult. You’ll hear about resetting daily routines, creating sustainable systems that align with your actual lifestyle, and examining the underlying 'why' behind the accumulation of stuff. The focus is on cultivating a home environment that actively supports your health and goals, rather than working against them. Tuning in provides a practical yet compassionate framework for editing your possessions and, by extension, your mindset. It’s a resource for making lasting changes that free up physical space and create mental clarity, all approached with a sense of realism and encouragement. This is for those ready to move from intention to action, finding calm and capability by thoughtfully curating their world.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
273  |  How to Declutter the Bedroom [not-audio_url] [/not-audio_url]

Duration: 16:36
Hey Friends, Your bedroom iis a place of rest, calm, and renewal—but clutter often sneaks in and steals that peace. In today's episode of Declutter Your Chaos, Amber walks you step by step through how to clear out the ov…
272  |  How to Declutter with ADHD [not-audio_url] [/not-audio_url]

Duration: 24:56
Hey Friends, If you've ever started decluttering with the best of intentions and then found yourself knee-deep in a different project across the house, this episode is for you. Today, you'll learn a simple, ADHD-friendly…
268  |  Dating Apps, Divorce, and Building My Own Foundation [not-audio_url] [/not-audio_url]

Duration: 23:47
Hey Guys, This episode isn't a step-by-step decluttering session — it's more of a behind-the-scenes update from me. So if you're looking for a checklist-style episode, feel free to scroll back to one of my many step-by-s…
267  |  Don't Talk to Me About Self Care  |  What is Self Care? [not-audio_url] [/not-audio_url]

Duration: 23:23
Hey Guys! What if "self-care" isn't about bubble baths or spa days… but about cleaning your toilet? Stay with me here. In today's episode of Declutter Your Chaos, I'm breaking down the myth of self-care, why the word sel…

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