Declutter Your Chaos - Mindful Minimalism

Declutter Your Chaos - Mindful Minimalism

Author: Amber Cammidge Language: English Episodes: 50
Amber Cammidge hosts Declutter Your Chaos-Mindful Minimalism, a podcast that approaches the overwhelming task of clearing out your space with a unique blend of practicality and introspection. This isn't just about where to donate old clothes or how to fold a fitted sheet, though you'll find those tangible tips here. Instead, each conversation digs into the emotional roots of accumulation, exploring how our habits around stuff are often tied to memory, identity, or a sense of scarcity. The aim is to move beyond a one-time cleanup and foster a lasting, mindful minimalism that creates mental and physical room to breathe. You'll hear about resetting daily routines, building systems that actually work for your real life, and redefining what 'enough' truly means. Grounded in categories like self-improvement and mental health, this podcast recognizes that a calmer home directly supports a fitter, healthier, and more educated self. It's for anyone feeling weighed down by their possessions and ready to explore the quieter, more intentional life that exists just beneath the surface of the clutter. Tune in for honest talks that help you transform your environment from a source of chaos into a foundation for the life you're trying to build.
Episodes
389  |  Why Do I Online Shop So Much? [not-audio_url] [/not-audio_url]

Duration: 29:04
Hey guys, Online shopping can feel like self-care—but sometimes what we really need is rest, pleasure, autonomy, or a little time that belongs entirely to us. In this episode, I talk about why we buy things that represen…
388  |  You Had Me at No: Boundaries, Burnout, and People-Pleasing [not-audio_url] [/not-audio_url]

Duration: 51:45
Hey Friends, If you struggle to say no, take on too much, or feel responsible for everyone else, this episode is for you. Today I'm talking with Sheryl Green, a boundaries expert, speaker, and author of You Had Me at "No…
387  |  Anxiety & People Pleasing & ADHD, OH MY! [not-audio_url] [/not-audio_url]

Duration: 26:34
Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relationship between people p…
386  |  Guided Mindful Decluttering: One Breath, One Object, One Decision [not-audio_url] [/not-audio_url]

Duration: 28:00
Hey Friends! In this guided mindful decluttering session, we focus on the extra bedroom—whether it's a guest room, child's room, or catch-all space. You'll choose your where and when, gather a few simple supplies, and th…
385  |  How Getting Rid of Almost Everything Changed Her Life [not-audio_url] [/not-audio_url]

Duration: 45:21
Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home and career for the freedom of the open ro…
384  |  How Divorce Saved My Family [not-audio_url] [/not-audio_url]

Duration: 21:51
Hi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce completely changed what I thought I knew about…
383 | What Your Clutter Says About Your Chakras with Bonnie Lippincott [not-audio_url] [/not-audio_url]

Duration: 25:24
Hi Friends! What if the clutter in different areas of your home could tell you something about what's happening internally? In this episode, I'm joined by Bonnie Lippincott, biomedical engineer, author, entrepreneur, Rei…
382  |  Conversation With Tyler Moore, The Tidy Dad [not-audio_url] [/not-audio_url]

Duration: 43:41
Hi Friends! In this episode, I'm joined by Tyler Moore, known on Instagram as Tidy Dad, and author of his new book, Tidy Up Your Life, Rethinking How to Organize, Declutter, and Make Space for What Matters Most. Tyler sh…