289  |  Kitchen Declutter Kickoff: How to Declutter for a Calm, Functional Home

289 | Kitchen Declutter Kickoff: How to Declutter for a Calm, Functional Home

Author: Amber Cammidge October 31, 2025 Duration: 31:16

Hey Guys!  In this kickoff to Kitchen Month, Amber guides you through everything you need to know to transform your kitchen—and your habits—this November. You'll learn how to plan your project, gather the right tools, and approach decluttering from a holistic, mindful perspective.  Here's the plan: 

  1. November 4 - Counters and surfaces

  2. November 7 - Dishes and drinkware

  3. November 11 - Cookware and bakeware

  4. November 14 - Appliances & Utensils 

  5. November 18 - Pantry 

  6. November 21 - Fridge and freezer 

  7. November 25 - Junk drawers & Tupperware 

  8. November 28 - Habits and flow

This month includes eight longform episodes (each focused on a key kitchen zone) and daily 5-minute "reminder" minisodes designed to keep you moving with gentle, judgment-free nudges.

Looking forward to seeing your progress this month in the free Facebook group.  To join click below...

Let's connect:
📸 Instagram: @declutteryourchaos
🌐 Website: www.declutteryourchaos.com

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

 
 

Amber Cammidge hosts Declutter Your Chaos-Mindful Minimalism, a podcast that approaches the overwhelming task of clearing out your space with a unique blend of practicality and introspection. This isn't just about where to donate old clothes or how to fold a fitted sheet, though you'll find those tangible tips here. Instead, each conversation digs into the emotional roots of accumulation, exploring how our habits around stuff are often tied to memory, identity, or a sense of scarcity. The aim is to move beyond a one-time cleanup and foster a lasting, mindful minimalism that creates mental and physical room to breathe. You'll hear about resetting daily routines, building systems that actually work for your real life, and redefining what 'enough' truly means. Grounded in categories like self-improvement and mental health, this podcast recognizes that a calmer home directly supports a fitter, healthier, and more educated self. It's for anyone feeling weighed down by their possessions and ready to explore the quieter, more intentional life that exists just beneath the surface of the clutter. Tune in for honest talks that help you transform your environment from a source of chaos into a foundation for the life you're trying to build.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
306  |  Kitchen Minisode  |  Decluttering Spices [not-audio_url] [/not-audio_url]

Duration: 5:57
Hey Friends, In this mini-episode, you're going to make real progress in your kitchen by decluttering your spices. If your spice drawer or cabinet is overflowing and you want a simple win today, this is it. In this episo…
304  |  Decluttering the Pantry Episode 2 of 3 [not-audio_url] [/not-audio_url]

Duration: 17:31
Hey Friends, Today is Day 2 of your three-day pantry series, and this is the actual decluttering day. In this episode, I walk you through a simple, five-step process that makes even an overflowing pantry feel manageable.…
303  |  Decluttering the Pantry Episode 1 of 3 [not-audio_url] [/not-audio_url]

Duration: 12:43
Hey Guys, Today is Day 1 of your three-day pantry series, and we're not decluttering yet — we're setting up the plan that will make tomorrow feel simple instead of overwhelming. Most people struggle with pantry declutter…
299  |  Kitchen Minisode |  These 4 Minutes Can Reset Your Whole Day [not-audio_url] [/not-audio_url]

Duration: 5:27
Hey Guys, In this short mindful episode, I walk you through one simple action that can shift how you feel for the entire day. You'll learn how something as ordinary as folding a towel or clearing one section of your coun…
298  |  Kitchen Minisode  |  Declutter ONE Thing Right Now [not-audio_url] [/not-audio_url]

Duration: 3:11
Hey Guys, In this 3-minute minisode, we're tackling one of the biggest sources of wasted space in your kitchen — the appliance you never use. You'll identify one bulky gadget that's been sitting in a cabinet collecting d…
297  |  Kitchen Series |  How to Declutter Pots, Pans & Bakeware [not-audio_url] [/not-audio_url]

Duration: 19:18
Hey Guys, In this episode, you'll learn three simple rules that make it easy to decide what to keep and what to let go. We simplify this category without stress, without perfectionism, and without needing to reorganize a…