345 |  How to Get Unstuck

345 | How to Get Unstuck

Author: Amber Cammidge February 17, 2026 Duration: 24:36

Guys,

You know that moment when you think, "I should just deal with this," and instead you shut down and walk away?
And then you spiral into "I can't get anything done" mode?

That's what we're solving in today's episode.


The number one thing you need to do to get rid of clutter isn't organizing.

It's changing the way you think about it.

Because thoughts create feelings.
Feelings create behavior.
And behavior is what keeps clutter in place—or allows it to shift.


💫If you want to go deeper and have support decluttering your home consistently, the year-long program is open. You can find all the details at declutteryourchaos.com.

✨Come home to yourself. ✨

Head to Cozy Earth and use my code DECLUTTER for 20% off and experience the softest sheets you can find: https://cozyearth.com/

 


Amber Cammidge hosts Declutter Your Chaos-Mindful Minimalism, a podcast that approaches the overwhelming task of clearing out your space with a unique blend of practicality and introspection. This isn't just about where to donate old clothes or how to fold a fitted sheet, though you'll find those tangible tips here. Instead, each conversation digs into the emotional roots of accumulation, exploring how our habits around stuff are often tied to memory, identity, or a sense of scarcity. The aim is to move beyond a one-time cleanup and foster a lasting, mindful minimalism that creates mental and physical room to breathe. You'll hear about resetting daily routines, building systems that actually work for your real life, and redefining what 'enough' truly means. Grounded in categories like self-improvement and mental health, this podcast recognizes that a calmer home directly supports a fitter, healthier, and more educated self. It's for anyone feeling weighed down by their possessions and ready to explore the quieter, more intentional life that exists just beneath the surface of the clutter. Tune in for honest talks that help you transform your environment from a source of chaos into a foundation for the life you're trying to build.
Author: Language: English Episodes: 100

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
343  |   When Your Husband Won't Declutter [not-audio_url] [/not-audio_url]

Duration: 32:12
Hey Guys, Living with someone who won't declutter can feel exhausting, lonely, and impossible to solve. In this episode, we talk honestly about why common advice fails, why pushing and angry cleaning actually make things…
341  |  My Complete Method for Decluttering [not-audio_url] [/not-audio_url]

Duration: 36:00
Hey guys, Here is my complete method! Prep Plan-Room & scheduling map-Zoning & destination boxes List - get your task list Progress Nervous system regulation Breathing Somatic grounding Spatial grounding Routing objects…
340  |   Office Series - 3 Steps is All You Need [not-audio_url] [/not-audio_url]

Duration: 25:06
Hey Friends, In this episode, we focus on decluttering office supplies, tech, and computer gear without overwhelm. If drawers full of pens, old devices, and random accessories make you shut down, this episode will show y…
339  |  Office Series - How to Declutter Cords and Chargers [not-audio_url] [/not-audio_url]

Duration: 26:24
In this guided decluttering episode, we tackle one of the most avoided office categories: charging cords and old tech. Cords tend to pile up not because we need them — but because we're afraid of being irresponsible if w…
338  |  Office Series - What to do about paper  |  Reference materials [not-audio_url] [/not-audio_url]

Duration: 32:51
The 4 Categories of What to Keep as Reference 1. Identity & Legal Documents that establish who you are: Birth certificate Passport Social Security card Marriage or divorce records Name change documents These are foundati…
337  |  Office Series - How to Organize Your Office [not-audio_url] [/not-audio_url]

Duration: 24:35
Hey guys, In this episode, we focus on the Organize step — the point where mental clutter turns into structure. Organizing isn't about making things look neat. It's about deciding where something belongs so your brain do…
334  |  Nervous System Regulation for Decluttering [not-audio_url] [/not-audio_url]

Duration: 26:41
Hey Guys, What if decluttering wasn't about finding the perfect system… but about learning how to feel safe enough to let go? In today's episode of Declutter Your Chaos, we explore why clutter isn't a motivation problem…