376  |  How Your Stuff Steals From Your Purpose

376 | How Your Stuff Steals From Your Purpose

Author: Amber Cammidge July 10, 2026 Duration: 18:40

Hey Friends! 

Why is it so much easier to hold onto an old coffee mug than to make room for peace?

There's actually a fascinating psychological reason.

In this episode, I'm going to guide you to peace, not stuff.

I hope this helps you!

XO,

Amber

Here's the COURSE I talk about in the episode.

Here's the GROUP I talk about in the episode.

Here's my INSTAGRAM if you want friendly reminders to make space for you. 

 

🛑 Disclaimer:

I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.

 

 


Amber Cammidge hosts Declutter Your Chaos-Mindful Minimalism, a podcast that approaches the overwhelming task of clearing out your space with a unique blend of practicality and introspection. This isn't just about where to donate old clothes or how to fold a fitted sheet, though you'll find those tangible tips here. Instead, each conversation digs into the emotional roots of accumulation, exploring how our habits around stuff are often tied to memory, identity, or a sense of scarcity. The aim is to move beyond a one-time cleanup and foster a lasting, mindful minimalism that creates mental and physical room to breathe. You'll hear about resetting daily routines, building systems that actually work for your real life, and redefining what 'enough' truly means. Grounded in categories like self-improvement and mental health, this podcast recognizes that a calmer home directly supports a fitter, healthier, and more educated self. It's for anyone feeling weighed down by their possessions and ready to explore the quieter, more intentional life that exists just beneath the surface of the clutter. Tune in for honest talks that help you transform your environment from a source of chaos into a foundation for the life you're trying to build.
Author: Language: English Episodes: 50

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
368  |  Why the House, Husband, and Stuff Didn't Make Me Happy [not-audio_url] [/not-audio_url]

Duration: 24:11
Hey Friends, Inspired by the show, Your Friends & Neighbors, this episode explores why external success doesn't always lead to internal fulfillment, the hidden scripts many of us bring into marriage, and why midlife may…
367  |  How to Start Decluttering From Within [not-audio_url] [/not-audio_url]

Duration: 44:19
Hey Friends! Today I'm sharing a conversation I recently had on Anna Dearmon Kornick's podcast that I wanted to bring to you as well. Anna is a sought-after speaker, author and time management expert. Check out her podca…
366  |  Guided Mindful Decluttering Session  |  Decluttering the Basement [not-audio_url] [/not-audio_url]

Duration: 21:15
Hi Friends! Do you have boxes you've been meaning to go through for years? In this guided decluttering meditation, we'll use breath, mindfulness, and simple decision-making to move through an overwhelming space one objec…
365 |  How Self Abandonment Becomes Clutter [not-audio_url] [/not-audio_url]

Duration: 23:07
In this episode, Amber explores the connection between boundaries, mindfulness, self-abandonment, and clutter. Through personal reflections on marriage, divorce, and blurred emotional boundaries, she unpacks how many wom…
364  |  The Reason Why People Fail at Decluttering [not-audio_url] [/not-audio_url]

Duration: 17:13
Hey Friends, You want to know the secret to getting your whole house decluttered? Well it's in this episode. When people just jump in without a plan they end up getting overwhelmed and quitting. Here's how to avoid that!…
362  |  Garage Decluttering Series Part 3-Process & Protect Phase [not-audio_url] [/not-audio_url]

Duration: 20:25
➡️ To join my free 2-day workshop click HERE. Hey Guys, You've already done the hardest part. You made the decisions. You created the piles. You moved through the garage without avoiding it. Now this episode is where eve…
361  |  Garage Decluttering Series Part 2-Purge Phase [not-audio_url] [/not-audio_url]

Duration: 28:42
➡️ To join my free 2-day workshop click HERE. Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage. You'll: Work in one defined area at a time Set a timer (2–3 h…
360  |  Garage Decluttering Series Part 1-Prep Phase [not-audio_url] [/not-audio_url]

Duration: 29:04
➡️ To join my free 2-day workshop click HERE. Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up so you actually follo…
359  |  3 Hacks to Get You to Start Decluttering [not-audio_url] [/not-audio_url]

Duration: 33:31
➡️ To join my free 2-day workshop click HERE. In this episode, I'm sharing a real weekend—and why it's so hard to start decluttering, even when you want to. It's not that you don't care. It's that when it's time to begin…