#0067 – Help Yourself First with Jared Graybeal

#0067 – Help Yourself First with Jared Graybeal

Author: Jon S. Rennie May 2, 2021 Duration: 45:13
Today I’m joined by Jared Graybeal. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist. He’s also the founder of two companies Superfit Foods, a healthy, subscription based, meal prep company and E3, a business consulting and marketing agency. He is the author of a new book called The Self Help Book: 6 Practical Ways to Never Stop Growing. This book presents six practical ways to help business leaders live a life of constant growth while avoiding stagnation or burnout. This is an incredibly important topic, especially during the past year. I’m excited to have him on the show to talk about it. The Self Help Book: 6 Practical Ways to Never Stop Growing book Jared Graybeal's website Jared Graybeal on Twitter Jared Graybeal on Instagram Jared Graybeal's Podcast _____ Pre-order my new book now All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Visit our sponsor Bottom Gun Coffee Company use the discount code "DEEP" Become a leader worth following today with these powerful resources: Purchase my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" use the discount code "DEEP" Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone who’s ever felt that leadership advice can be too theoretical or disconnected from reality, Deep Leadership offers a grounded alternative. Host Jon S. Rennie operates from a simple, powerful belief: “Leadership is a People Business.” This isn’t about abstract concepts; it’s about the tangible, often messy work of guiding teams and organizations. Jon brings a unique perspective shaped by his time as a Cold War Submarine Officer and over two decades leading within Corporate America before founding his own manufacturing company. In each episode, he translates that extensive experience into practical, actionable insights you can apply immediately. The conversations here delve into the core of what makes leadership work-or fail-across business, culture, and society. You’ll hear from Jon and a variety of expert guests as they explore the philosophical and practical dimensions of guiding people, discussing everything from daily management challenges to broader cultural forces that shape how we work. This podcast is built on the conviction that leadership matters profoundly, and that getting it right requires depth, reflection, and a relentless focus on the human element. Tune in for thoughtful discussions that cut through the noise and get to the heart of leading well.
Author: Language: English Episodes: 424

Deep Leadership
Podcast Episodes
#0314  –  Building a High-Performing Technology Team with Ben Johnson [not-audio_url] [/not-audio_url]

Duration: 45:18
Today, I’m joined by Ben Johnson, and we're talking about Building a High-Performing Technology Team. Ben is the CEO & Founder of Particle41, a global software consultancy that aims to help companies accelerate their tec…
#0313  –  Adaptive Leadership with Erik Kellener [not-audio_url] [/not-audio_url]

Duration: 39:21
Today, I’m joined by Erik Kellener, and we're talking about Adaptive Leadership. Erik is a partner at Evolution, a coaching, consulting, and investment firm. He is a leadership coach, management consultant, and strategic…
#0311  –  Finding Joy in Your Career with Randi Roberts [not-audio_url] [/not-audio_url]

Duration: 41:32
Today, I’m joined by Randi Roberts, and we're talking about Finding Joy in Your Career. Randi is president of Randi Roberts Coaching and founder of the Fulfilling Career, Happy Life community. She is an executive and car…
#0310  –  Military to Corporate Leadership with Joe Polanin [not-audio_url] [/not-audio_url]

Duration: 45:07
Today, I’m joined by Joe Polanin, and we're talking about Military to Corporate Leadership. Joe is a retired US Navy Captain who spent 30 years in in Navy Explosive Ordnance Disposal. He deployed around the world for com…
#0308  –  Listen, Learn, then Lead with Brian Lillie [not-audio_url] [/not-audio_url]

Duration: 50:04
Today, I’m joined by Brian Lillie, and we're discussing what it means to Listen, Learn, then Lead. Brian is a United States Air Force veteran and a globally recognized transformational leader with more than 20 years of C…
#0307  – Cooking Up High Performance with Frank Kitchen [not-audio_url] [/not-audio_url]

Duration: 40:17
Today, I’m joined by Frank Kitchen, and we're talking about Cooking Up High Performance. Frank is known as “The performance chef.” He is an author and keynote speaker who works with organizations to “fire up” the perform…
#0306  –  Inspiring Compassionate Leadership with Sara Schairer [not-audio_url] [/not-audio_url]

Duration: 42:31
Today, I’m joined by Sara Schairer, and we're talking about Inspiring Compassionate Leadership. Sara is the founder and executive director of COMPASSION IT, a nonprofit organization whose mission is to inspire daily comp…
#0305  –  The Power of Positive Humor with Steve Shenbaum [not-audio_url] [/not-audio_url]

Duration: 43:59
I’m joined by Steve Shenbaum, and we're talking about The Power of Positive Humor in leadership. Steve is the founder of Game On Nation, a nationally recognized communication firm that employs game dynamics and improvisa…