#0067 – Help Yourself First with Jared Graybeal

#0067 – Help Yourself First with Jared Graybeal

Author: Jon S. Rennie May 2, 2021 Duration: 45:13
Today I’m joined by Jared Graybeal. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist. He’s also the founder of two companies Superfit Foods, a healthy, subscription based, meal prep company and E3, a business consulting and marketing agency. He is the author of a new book called The Self Help Book: 6 Practical Ways to Never Stop Growing. This book presents six practical ways to help business leaders live a life of constant growth while avoiding stagnation or burnout. This is an incredibly important topic, especially during the past year. I’m excited to have him on the show to talk about it. The Self Help Book: 6 Practical Ways to Never Stop Growing book Jared Graybeal's website Jared Graybeal on Twitter Jared Graybeal on Instagram Jared Graybeal's Podcast _____ Pre-order my new book now All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Visit our sponsor Bottom Gun Coffee Company use the discount code "DEEP" Become a leader worth following today with these powerful resources: Purchase my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" use the discount code "DEEP" Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone who’s ever felt that leadership advice can be too theoretical or disconnected from reality, Deep Leadership offers a grounded alternative. Host Jon S. Rennie operates from a simple, powerful belief: “Leadership is a People Business.” This isn’t about abstract concepts; it’s about the tangible, often messy work of guiding teams and organizations. Jon brings a unique perspective shaped by his time as a Cold War Submarine Officer and over two decades leading within Corporate America before founding his own manufacturing company. In each episode, he translates that extensive experience into practical, actionable insights you can apply immediately. The conversations here delve into the core of what makes leadership work-or fail-across business, culture, and society. You’ll hear from Jon and a variety of expert guests as they explore the philosophical and practical dimensions of guiding people, discussing everything from daily management challenges to broader cultural forces that shape how we work. This podcast is built on the conviction that leadership matters profoundly, and that getting it right requires depth, reflection, and a relentless focus on the human element. Tune in for thoughtful discussions that cut through the noise and get to the heart of leading well.
Author: Language: English Episodes: 424

Deep Leadership
Podcast Episodes
#0344  –  Career Conversations with Julie Winkle Giulioni [not-audio_url] [/not-audio_url]

Duration: 43:22
Today, I’m joined by Julie Winkle Giulioni, and we're discussing employee career conversations. Julie is a champion for workplace growth and development and helps executives and leaders optimize talent and potential with…
#0342  –  How to be a Self-Aware Leader with Dr Nia Thomas [not-audio_url] [/not-audio_url]

Duration: 41:29
Today, I’m joined by Dr. Nia Thomas, and we're discussing how to be a Self-Aware Leader. Nia is an academically awarded thought leader in self-aware leadership and practices self-aware leadership daily as a Director of a…
#0341  –  Overcoming Chaos with Gary Harpst [not-audio_url] [/not-audio_url]

Duration: 44:06
Today, I’m joined by Gary Harpst, and we're talking about Overcoming Chaos. Gary is the Founder of LeadFirst, which launched the first ERM (employee relationship management) system for faith-driven leaders. For over four…
#0340  –  Accelerating Team Collaboration with Tyler Plant [not-audio_url] [/not-audio_url]

Duration: 37:10
Today, I’m joined by Tyler Plant, and we're talking about Accelerating Team Collaboration. Tyler has led teams for more than 20 years. He is currently the Chief Revenue Officer at Simpli5, a company dedicated to maximizi…
#0339  –  Entrepreneurial Leadership with Elliot Kallen [not-audio_url] [/not-audio_url]

Duration: 45:07
Today, I’m joined by Elliot Kallen, and we're talking about Entrepreneurial Leadership. Elliot has amassed a wealth of leadership experience over four decades, running several companies he founded. These companies includ…
#0338  –  Purpose-Driven Leadership with Staci Wallace [not-audio_url] [/not-audio_url]

Duration: 41:53
Today, I’m joined by Staci Wallace, and we're talking about Purpose-Driven Leadership. Staci is an 8-time author, speaker, recording artist, podcast host, and expert in business psychology and life mastery. She is the CE…
#0337  –  Boldness in Leadership with TD Smyers [not-audio_url] [/not-audio_url]

Duration: 43:41
Today, I’m joined by TD Smyers, and we're talking about Boldness in Leadership. TD is a career servant leader with over 30 years of top-level executive experience across three major economic sectors. He is an executive c…
#0336  –  The Art of Revenge with Heather Eason [not-audio_url] [/not-audio_url]

Duration: 32:25
Today, I’m joined by a returning guest, Heather Eason, and we're talking about The Art of Revenge. If you are a long-time listener, you might remember Heather from Episode 39! Heather is the Founder, President & CEO of S…
#0335  –  The Character of a Leader with Dr. Mary Crossan [not-audio_url] [/not-audio_url]

Duration: 41:01
Today, I’m joined by Dr. Mary Crossan, and we're talking about The Character of a Leader. Mary is a Distinguished University Professor of Strategic Leadership at the Ivey Business School at Western University. In 2021, s…