#0067 – Help Yourself First with Jared Graybeal

#0067 – Help Yourself First with Jared Graybeal

Author: Jon S. Rennie May 2, 2021 Duration: 45:13
Today I’m joined by Jared Graybeal. Jared is a NASM-certified personal trainer, fitness nutrition specialist, behavioral change specialist, CrossFit Level 2 trainer, and corrective exercise specialist. He’s also the founder of two companies Superfit Foods, a healthy, subscription based, meal prep company and E3, a business consulting and marketing agency. He is the author of a new book called The Self Help Book: 6 Practical Ways to Never Stop Growing. This book presents six practical ways to help business leaders live a life of constant growth while avoiding stagnation or burnout. This is an incredibly important topic, especially during the past year. I’m excited to have him on the show to talk about it. The Self Help Book: 6 Practical Ways to Never Stop Growing book Jared Graybeal's website Jared Graybeal on Twitter Jared Graybeal on Instagram Jared Graybeal's Podcast _____ Pre-order my new book now All in the Same Boat - Lead Your Organization Like a Nuclear Submariner Visit our sponsor Bottom Gun Coffee Company use the discount code "DEEP" Become a leader worth following today with these powerful resources: Purchase my bestselling leadership book "I Have the Watch: Becoming a Leader Worth Following" use the discount code "DEEP" Subscribe to my leadership newsletter Follow Jon S Rennie on Twitter Follow Jon S Rennie on Instagram Follow Jon S Rennie on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone who’s ever felt that leadership advice can be too theoretical or disconnected from reality, Deep Leadership offers a grounded alternative. Host Jon S. Rennie operates from a simple, powerful belief: “Leadership is a People Business.” This isn’t about abstract concepts; it’s about the tangible, often messy work of guiding teams and organizations. Jon brings a unique perspective shaped by his time as a Cold War Submarine Officer and over two decades leading within Corporate America before founding his own manufacturing company. In each episode, he translates that extensive experience into practical, actionable insights you can apply immediately. The conversations here delve into the core of what makes leadership work-or fail-across business, culture, and society. You’ll hear from Jon and a variety of expert guests as they explore the philosophical and practical dimensions of guiding people, discussing everything from daily management challenges to broader cultural forces that shape how we work. This podcast is built on the conviction that leadership matters profoundly, and that getting it right requires depth, reflection, and a relentless focus on the human element. Tune in for thoughtful discussions that cut through the noise and get to the heart of leading well.
Author: Language: English Episodes: 424

Deep Leadership
Podcast Episodes
#0364  –  Make Leadership Healthy Again with Dr. Philip Ovadia [not-audio_url] [/not-audio_url]

Duration: 39:57
Today, I’m joined by Dr. Philip Ovadia, and we're talking about how to Make Leadership Healthy Again. More than 3,000 heart surgeries taught Dr. Ovadia that good health comes from lifestyle and nutrition, not from surger…
#0363  –  Leading with Influence with John Marvin [not-audio_url] [/not-audio_url]

Duration: 44:43
Today, I’m joined by John Marvin, and we're discussing Leading with Influence. John is a visionary entrepreneur, acclaimed columnist, and influential leader dedicated to empowering others to unlock their full potential.…
#0362  –  Becoming the Best Boss Ever with Don Frericks [not-audio_url] [/not-audio_url]

Duration: 38:51
Today, I’m joined by Don Frericks, and we're talking about becoming the best boss ever. Don is a seasoned leadership development expert with over 25 years of experience transforming managers into extraordinary leaders. H…
#0360  –  Fit For Success with Nick Shaw [not-audio_url] [/not-audio_url]

Duration: 43:04
Today, I’m joined by Nick Shaw, and we're discussing how to be Fit For Success. Nick is the Founder and CEO of RP Strength, a multi-million dollar company that helps people achieve their health and fitness goals through…
#0359  –  Discovering Your Leadership Superpowers with Aneace Haddad [not-audio_url] [/not-audio_url]

Duration: 46:56
Today, I’m joined by Aneace Haddad, and we're discussing the topic of Discovering Your Leadership Superpowers. Aneace is a seasoned C-Suite Executive Coach and McKinsey Senior Advisor. He has a wealth of experience and e…
#0358  –  Becoming a Value Creation Leader with Lee Benson [not-audio_url] [/not-audio_url]

Duration: 40:23
Today, I’m joined by Lee Benson, and we're talking about Becoming a Value Creation Leader. Lee is a value creation expert with over 30 years of experience in the business world. He founded and led seven companies, includ…
#0357  –  Human-Centered Leadership with Wendi Swanson [not-audio_url] [/not-audio_url]

Duration: 42:56
Today, I’m joined by Wendi Swanson, and we're discussing Human-Centered Leadership. Wendi is an internationally recognized strategic leadership consultant, facilitator, and program developer. For the last two decades, We…
#0356  –  Energizing Employees with Lindsay Tsang [not-audio_url] [/not-audio_url]

Duration: 44:14
Today, I’m joined by Lindsay Tsang, and we are discussing the subject of Energizing Employees. Lindsay is the founder of Happy Hires, a company focused on transforming toxic work environments into places where people are…
#0355 –  Mastering Financial Leadership with Cary Prejean [not-audio_url] [/not-audio_url]

Duration: 44:54
Today, I’m joined by Cary Prejean, and we're discussing Mastering Financial Leadership. Cary is the President, CEO, and founder of Strategic Business Advisors and brings over 35 years of expertise to growing businesses.…