Zoom fatigue and exhaustion - how it negatively impacts women more with Dr Anna Carolina Muller Queiroz

Zoom fatigue and exhaustion - how it negatively impacts women more with Dr Anna Carolina Muller Queiroz

Author: Oscar Trimboli September 10, 2021 Duration: 26:32

Zoom Fatigue is a well-documented phenomenon. It is more draining and depleting for women than men. There is a Zoom Exhaustion & Fatigue Scale (ZEF Scale) you can take the survey via https://vhil.stanford.edu/zef/

Dr. Anna Queiroz is a post-doctoral researcher at the Virtual Human Interaction Lab and at the Graduate School of Education at Stanford University. Written in collaboration with Fauville, Luo, Beilesnon and Hancock - 'Nonverbal Mechanisms Predict Zoom Fatigue and Explain Why Women Experience Higher Levels than Men'.

During this discussion with Anna, we explore the impact of fatigue while listening on a video conference. It's important to understand that Zoom fatigue and exhaustion has of five different elements. They are emotional, motivational, visual, social, and general fatigue.

We explore the techniques you can use as a host and guest to improve the quality of the video conference - what to do before, during, and after the video conference to reduce exhaustion and fatigue.

Listen for free

Zoom Exhaustion & Fatigue Scale - https://stanfordvr.com/pubs/2021/zoom-exhaustion-fatigue-scale/

Stanford researchers identify four causes for 'Zoom fatigue' and their simple fixes https://news.stanford.edu/2021/02/23/four-causes-zoom-fatigue-solutions/

Zoom Exhaustion & Fatigue Scale - https://stanfordvr.com/pubs/2021/zoom-exhaustion-fatigue-scale/

 

Stanford researchers identify four causes for 'Zoom fatigue' and their simple fixes https://news.stanford.edu/2021/02/23/four-causes-zoom-fatigue-solutions/

 

https://www.oscartrimboli.com/podcast/088/ Podcast Episode 088: How to listen in a video meeting with Professor Sheryl Brahnam, from Missouri State University.

 

https://www.oscartrimboli.com/videoconference - The ultimate guide to listening during a video conference


Most of us spend over half our working hours listening, yet almost no one has ever been taught how to do it well. The result is a cycle of frustration and missed connections, where genuine understanding feels just out of reach. Deep Listening-Impact beyond words-Oscar Trimboli moves past the simple mechanics of hearing to explore the profound space where real impact is made. Hosted by Oscar Trimboli, this series tackles the silent gaps in our conversations-the assumptions, distractions, and unspoken cues that derail collaboration and leadership. Each episode breaks down the tangible skills needed to listen beyond words, focusing on the physical, mental, and emotional layers that most overlook. You’ll hear practical techniques drawn from research and real-world scenarios, designed for leaders, managers, and anyone who needs to navigate complex workplace relationships. This isn’t about passive hearing; it’s about an active, disciplined practice that transforms meetings, feedback, and negotiations. By tuning into this podcast, you gain a framework to quiet the internal and external noise, creating the clarity that leads to better decisions and deeper human connection. Trimboli guides you through shifting from simply waiting to speak to truly understanding, turning a fundamental skill into your most powerful professional tool.
Author: Language: English Episodes: 100

Deep Listening - Impact beyond words - Oscar Trimboli
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