Leaky Brain Syndrome

Leaky Brain Syndrome

Author: Dr. Jockers September 24, 2020 Duration: 33:06
Dr. Jockers Functional Nutrition
HealthHealth & FitnessAlternativeFitnessNutrition

Today's episode is proudly sponsored by Organifi superfoods. Dr. Jockers loves to sip their Gold Tea after dinner. It tastes great and helps eliminate sugar cravings – and it helps you sleep deeper and better. You can find it and other delicious, healthy drink mixes at organifi.com/drjockers. Remember to use code JOCKERS for 15% off your plant-based superfood drink mixes today!

 

Dr. Jockers loves to talk about the human brain, and why not? It carries the heaviest responsibility in ensuring our bodies function properly. Today, he'll talk about the leaky brain syndrome, its major causes and symptoms, and how to protect yourself from it. Tune in and discover how to take care of your brain's overall health by understanding what can damage it and strive to live a life of positivity. 

 

"Address stress. Focus on positive mental thinking and lots of gratitude. It's super important in strengthening your blood brain barrier plus you'll feel a lot better doing it."

-Dr. David Jockers

 

Subscribe to the podcast on:

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In This Episode:

 

- The vital similarities between a leaky gut and a leaky brain 

 

- Beware of these major warning signs (and the fallout) of leaky brain syndrome

 

- Are you guilty of these 9 surprisingly common causes of leaky brain syndrome? 

 

- The top 10 ways to stop the drain on a leaky brain

 

- Train to help your brain. How ketosis plays a critical role for every body part.

 

- WHEN you sleep matters more than HOW LONG you sleep.

 

- How gratitude is good for your brain

 

Resources:

 

- Organifi Drink Mixes – Use Code JOCKERS for 15% off

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

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