Zinc Deficiency: Symptoms, Lab Testing, and Root Causes

Zinc Deficiency: Symptoms, Lab Testing, and Root Causes

Author: Dr. Jockers November 18, 2021 Duration: 21:14

How does a FREE 90-day supply of Paleovalley Turmeric Complex sound?

Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. 

Winning is easy, just go to ratemypodcast.com/jockers. Leave a review, and send a screenshot or confirmation of the review to assistance@drjockers.com to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that.

Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit ratemypodcast.com/jockers today!

 

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

 

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here

 

In today's episode, Dr. Jockers reiterates the importance of having a sufficient supply of zinc within your system. Along with the benefits come the health risks when we are exposed to a zinc deficiency. He addresses the common factors that are responsible for depleting our body's supply of zinc and the types of tests you can take to check the level of zinc available in each individual. Learn more about the natural ways of boosting the production of this mineral and reaping its maximum benefits.

 

"Zinc is required by the body to support immune function and assist in various cellular activities."

- Dr. David Jockers

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

 

In This Episode:

 

- Why 25% of the world's population is zinc deficient (and missing out on easily boosting their immunity)

 

- 8 GREAT functions of zinc and 15 tell-tale clues that you're falling short

 

- What breast cancer survivors taught researchers about zinc's protective properties 

 

- Find the right balance between plasma zinc and serum copper and how their ideal ranges enrich your health. 

 

- 5 common reasons why you run low on zinc and the best natural ways to tweak your diet and eating habits to boost its production.

 

Resources:

 

- Essential C Complex – Use Code JOCKERS for 15% off

 

- The Fasting Transformation by Dr. David Jockers

 

- Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/


Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

Dr. Jockers Functional Nutrition
Podcast Episodes
The #1 Benefit of Drinking Apple Cider Vinegar Before Bed [not-audio_url] [/not-audio_url]

Duration: 16:00
In this episode, Dr. Jockers explains how drinking apple cider vinegar before bed strengthens your intestinal mitochondria, setting up a healthier gut ecosystem while you sleep. This simple habit supports fat burning and…
Uric Acid: A Key Player in Heart, Brain and Metabolic Diseases [not-audio_url] [/not-audio_url]

Duration: 34:24
In this episode, Dr. Jockers breaks down why uric acid is far more than a gout marker—it's a major driver behind heart disease, cognitive decline, and metabolic dysfunction. You'll learn how elevated levels develop, what…
The Best Meal to Heal Fatty Liver Disease [not-audio_url] [/not-audio_url]

Duration: 17:32
In this episode, Dr. Jockers explains how insulin resistance is the root cause of non-alcoholic fatty liver disease and how blood sugar balance plays a critical role in liver health. He shares how this condition leads to…
The Shocking Benefits of Eating No Food for 72 Hours with Ben Azadi [not-audio_url] [/not-audio_url]

Duration: 1:00:27
In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fast…
My Morning Routine for Optimal Energy & Performance [not-audio_url] [/not-audio_url]

Duration: 24:20
In this episode, Dr. Jockers shares his personal morning routine that helps him achieve optimal energy and brain function. From grounding to hydration, he explains the simple yet powerful habits that set the tone for his…
5 Shocking Benefits of Coffee and Who Should Not Drink It! [not-audio_url] [/not-audio_url]

Duration: 32:45
In this episode, you'll learn how coffee affects metabolism, brain performance, and blood sugar — and why Dr. Jockers says it's not universally good or bad. Discover whether you're part of the 65% who benefit or the 35%…