Zinc Deficiency: Symptoms, Lab Testing, and Root Causes

Zinc Deficiency: Symptoms, Lab Testing, and Root Causes

Author: Dr. Jockers November 18, 2021 Duration: 21:14
Dr. Jockers Functional Nutrition
HealthHealth & FitnessAlternativeFitnessNutrition

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In today's episode, Dr. Jockers reiterates the importance of having a sufficient supply of zinc within your system. Along with the benefits come the health risks when we are exposed to a zinc deficiency. He addresses the common factors that are responsible for depleting our body's supply of zinc and the types of tests you can take to check the level of zinc available in each individual. Learn more about the natural ways of boosting the production of this mineral and reaping its maximum benefits.

 

"Zinc is required by the body to support immune function and assist in various cellular activities."

- Dr. David Jockers

 

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In This Episode:

 

- Why 25% of the world's population is zinc deficient (and missing out on easily boosting their immunity)

 

- 8 GREAT functions of zinc and 15 tell-tale clues that you're falling short

 

- What breast cancer survivors taught researchers about zinc's protective properties 

 

- Find the right balance between plasma zinc and serum copper and how their ideal ranges enrich your health. 

 

- 5 common reasons why you run low on zinc and the best natural ways to tweak your diet and eating habits to boost its production.

 

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- The Fasting Transformation by Dr. David Jockers

 

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Tune into Dr. Jockers Functional Nutrition for conversations that bridge the gap between complex science and practical, daily health choices. Hosted by Dr. David Jockers, a Doctor of Natural Medicine and Functional Nutritionist, this podcast delves into the underlying causes of health challenges rather than just treating symptoms. You’ll hear detailed discussions on metabolic flexibility, the intricacies of gut health, and sustainable methods for reducing systemic inflammation. Dr. Jockers draws from his clinical experience and research, which has been featured in media like ABC and The Dr. Oz Show, to break down strategies for improving brain function, supporting the immune system, and achieving natural detoxification. Each episode is built on a foundation of evidence, yet presented in a way that feels accessible, whether you're deeply invested in fitness or simply seeking a more vibrant life. The focus here is on providing actionable knowledge-the kind that empowers you to make informed decisions about nutrition and lifestyle. This isn't about quick fixes; it's about understanding how your body works and learning the principles that can help it thrive for the long term.
Author: Language: English Episodes: 704

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