Has Screen Use Crossed the Line? (with Brad Marshall) [R]

Has Screen Use Crossed the Line? (with Brad Marshall) [R]

Author: Dr Justin Coulson April 14, 2026 Duration: 23:27

Nine hours a day. That’s how long Aussie teens are spending on recreational screens. But what does this mean for their development—and should parents panic? In this confronting but practical conversation, Dr Justin Coulson is joined by Dr Brad Marshall, clinical psychologist and researcher, to unpack Australia’s biggest study to date on screen overuse and gaming disorder in kids. Together, they explore what the data shows, what it means for families, and what you should (and shouldn’t!) do if screen use has taken over your home.

KEY POINTS

  • New research shows 9 hours/day of screen time for high schoolers and 6 for primary kids—just for fun, not school.
  • Around 5% of kids show signs of clinical or subclinical gaming disorder. 10% show signs of smartphone addiction.
  • Significant developmental impacts were found across emotional, behavioural, educational, and physical domains.
  • These issues start in primary school, not just during adolescence.
  • It's not about banning screens but about helping parents set and enforce realistic, healthy limits.

QUOTE OF THE EPISODE

"If your child is in a sleep deficit because they’re on screens at night, that snowballs into everything else." – Dr Brad Marshall

RESOURCES MENTIONED

ACTION STEPS FOR PARENTS

  1. Don’t attack the tech. Avoid saying things like “that game is rotting your brain.” It shuts down connection.
  2. Don’t allow screens in bedrooms at night. Sleep loss is a key trigger for wider issues.
  3. Don’t argue in the heat of the moment. Have the “screen talk” when everyone’s calm.
  4. Get curious about impacts. Use tools like the Developmental Impact Questionnaire to understand your child’s experience.
  5. Pick your battles. Focus on habits and boundaries, not just hours.

See omnystudio.com/listener for privacy information.


Finding a clear path through the chaos of family life can feel overwhelming. Dr Justin Coulson's Happy Families steps into that space with grounded, relatable conversations. Hosted by parenting expert Dr. Justin Coulson and his wife Kylie, this podcast feels like a honest chat with friends who truly understand the daily grind. Together, they draw from their own life raising six daughters, offering a common-sense perspective that resonates with parents everywhere. The discussions move beyond theory, focusing on practical strategies you can apply immediately to navigate common challenges and strengthen your relationships at home. Each episode aims to cut through the noise of conflicting advice, providing thoughtful insights that address real-world situations with empathy and evidence-based wisdom. Tuning into this podcast is like finding a moment of calm reflection in a busy week, a resource for building a more connected and joyful family culture. It’s a place where the complexities of parenting, culture, and society are explored through the lens of everyday experience, making the journey feel a little less solitary and a lot more manageable.
Author: Language: English Episodes: 100

Dr Justin Coulson's Happy Families
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