Has Screen Use Crossed the Line? (with Brad Marshall) [R]

Has Screen Use Crossed the Line? (with Brad Marshall) [R]

Author: Dr Justin Coulson April 14, 2026 Duration: 23:27

Nine hours a day. That’s how long Aussie teens are spending on recreational screens. But what does this mean for their development—and should parents panic? In this confronting but practical conversation, Dr Justin Coulson is joined by Dr Brad Marshall, clinical psychologist and researcher, to unpack Australia’s biggest study to date on screen overuse and gaming disorder in kids. Together, they explore what the data shows, what it means for families, and what you should (and shouldn’t!) do if screen use has taken over your home.

KEY POINTS

  • New research shows 9 hours/day of screen time for high schoolers and 6 for primary kids—just for fun, not school.
  • Around 5% of kids show signs of clinical or subclinical gaming disorder. 10% show signs of smartphone addiction.
  • Significant developmental impacts were found across emotional, behavioural, educational, and physical domains.
  • These issues start in primary school, not just during adolescence.
  • It's not about banning screens but about helping parents set and enforce realistic, healthy limits.

QUOTE OF THE EPISODE

"If your child is in a sleep deficit because they’re on screens at night, that snowballs into everything else." – Dr Brad Marshall

RESOURCES MENTIONED

ACTION STEPS FOR PARENTS

  1. Don’t attack the tech. Avoid saying things like “that game is rotting your brain.” It shuts down connection.
  2. Don’t allow screens in bedrooms at night. Sleep loss is a key trigger for wider issues.
  3. Don’t argue in the heat of the moment. Have the “screen talk” when everyone’s calm.
  4. Get curious about impacts. Use tools like the Developmental Impact Questionnaire to understand your child’s experience.
  5. Pick your battles. Focus on habits and boundaries, not just hours.

See omnystudio.com/listener for privacy information.


Finding a clear path through the chaos of family life can feel overwhelming. Dr Justin Coulson's Happy Families steps into that space with grounded, relatable conversations. Hosted by parenting expert Dr. Justin Coulson and his wife Kylie, this podcast feels like a honest chat with friends who truly understand the daily grind. Together, they draw from their own life raising six daughters, offering a common-sense perspective that resonates with parents everywhere. The discussions move beyond theory, focusing on practical strategies you can apply immediately to navigate common challenges and strengthen your relationships at home. Each episode aims to cut through the noise of conflicting advice, providing thoughtful insights that address real-world situations with empathy and evidence-based wisdom. Tuning into this podcast is like finding a moment of calm reflection in a busy week, a resource for building a more connected and joyful family culture. It’s a place where the complexities of parenting, culture, and society are explored through the lens of everyday experience, making the journey feel a little less solitary and a lot more manageable.
Author: Language: English Episodes: 100

Dr Justin Coulson's Happy Families
Podcast Episodes
Minister for Boys and Men? [not-audio_url] [/not-audio_url]

Duration: 23:24
What if the biggest threat to families right now is something no one wants to talk about? Boys and men are struggling - and the ripple effect is hitting homes, relationships, and entire communities. In this confronting a…
The Friendship Advice Experts Swear By [not-audio_url] [/not-audio_url]

Duration: 15:41
You’re not too busy for friendships - you’re just missing this. Loneliness is rising, even among people who seem to have it all. So why does making (and keeping) friends as an adult feel so hard? In this episode, we unpa…
Why Most Families Feel Stuck and How to Fix It [not-audio_url] [/not-audio_url]

Duration: 19:04
What if the thing your family needs most… isn’t more time - but better conversations? In this episode, we reveal the one habit that keeps us aligned, connected, and actually moving forward - despite the chaos of raising…
Justin & Kylie's 28th Anniversary [not-audio_url] [/not-audio_url]

Duration: 16:23
What really keeps a marriage strong after nearly three decades? In this honest, funny, and surprisingly emotional anniversary episode, Justin and Kylie unpack the real lessons behind a lasting relationship—beyond the cli…
Responding to Your Child About Body Safety (John Cardamone) [not-audio_url] [/not-audio_url]

Duration: 16:11
What happens in the moment a child finally says something is wrong? For many children experiencing abuse, it takes years to speak up - if they ever do. And when they finally tell someone, the response they receive can sh…
Does Your Child Feel Worthy? [not-audio_url] [/not-audio_url]

Duration: 25:50
What if the very thing we’re trying to protect our kids from… is the thing they actually need most? Many parents want their children to feel confident, resilient, and worthy. But in our effort to make life easier for the…
You’ll Give More Than You Ever Get as a Parent [not-audio_url] [/not-audio_url]

Duration: 12:07
One quiet car ride. One tired teenager. One frustrated parent. And one powerful reminder about what parenting really asks of us. In this reflective Friday episode, Justin shares a moment he’s not proud of—sitting in traf…
Training for Old Age [not-audio_url] [/not-audio_url]

Duration: 26:15
When Kylie hit perimenopause, her body stopped responding the way it used to. The weight kept climbing. Energy disappeared. And after years of trying everything, she started seriously considering surgery, injections, and…
10 Reasons For Ditching Homework [not-audio_url] [/not-audio_url]

Duration: 15:16
Homework has been a school staple for generations. But what if it’s doing more harm than good? In this episode, Justin and Kylie unpack the research behind primary school homework—and the findings may surprise you. From…