Has Screen Use Crossed the Line? (with Brad Marshall) [R]

Has Screen Use Crossed the Line? (with Brad Marshall) [R]

Author: Dr Justin Coulson April 14, 2026 Duration: 23:27

Nine hours a day. That’s how long Aussie teens are spending on recreational screens. But what does this mean for their development—and should parents panic? In this confronting but practical conversation, Dr Justin Coulson is joined by Dr Brad Marshall, clinical psychologist and researcher, to unpack Australia’s biggest study to date on screen overuse and gaming disorder in kids. Together, they explore what the data shows, what it means for families, and what you should (and shouldn’t!) do if screen use has taken over your home.

KEY POINTS

  • New research shows 9 hours/day of screen time for high schoolers and 6 for primary kids—just for fun, not school.
  • Around 5% of kids show signs of clinical or subclinical gaming disorder. 10% show signs of smartphone addiction.
  • Significant developmental impacts were found across emotional, behavioural, educational, and physical domains.
  • These issues start in primary school, not just during adolescence.
  • It's not about banning screens but about helping parents set and enforce realistic, healthy limits.

QUOTE OF THE EPISODE

"If your child is in a sleep deficit because they’re on screens at night, that snowballs into everything else." – Dr Brad Marshall

RESOURCES MENTIONED

ACTION STEPS FOR PARENTS

  1. Don’t attack the tech. Avoid saying things like “that game is rotting your brain.” It shuts down connection.
  2. Don’t allow screens in bedrooms at night. Sleep loss is a key trigger for wider issues.
  3. Don’t argue in the heat of the moment. Have the “screen talk” when everyone’s calm.
  4. Get curious about impacts. Use tools like the Developmental Impact Questionnaire to understand your child’s experience.
  5. Pick your battles. Focus on habits and boundaries, not just hours.

See omnystudio.com/listener for privacy information.


Finding a clear path through the chaos of family life can feel overwhelming. Dr Justin Coulson's Happy Families steps into that space with grounded, relatable conversations. Hosted by parenting expert Dr. Justin Coulson and his wife Kylie, this podcast feels like a honest chat with friends who truly understand the daily grind. Together, they draw from their own life raising six daughters, offering a common-sense perspective that resonates with parents everywhere. The discussions move beyond theory, focusing on practical strategies you can apply immediately to navigate common challenges and strengthen your relationships at home. Each episode aims to cut through the noise of conflicting advice, providing thoughtful insights that address real-world situations with empathy and evidence-based wisdom. Tuning into this podcast is like finding a moment of calm reflection in a busy week, a resource for building a more connected and joyful family culture. It’s a place where the complexities of parenting, culture, and society are explored through the lens of everyday experience, making the journey feel a little less solitary and a lot more manageable.
Author: Language: English Episodes: 100

Dr Justin Coulson's Happy Families
Podcast Episodes
Can Parent-Teacher Relationships Make or Break a School Year? [not-audio_url] [/not-audio_url]

Duration: 14:49
The first weeks back at school can make or break your child’s year — but what most parents miss is that the relationship you build with their teacher is the secret lever that shifts everything. In this episode, Justin an…
New Year's Resolutions [not-audio_url] [/not-audio_url]

Duration: 15:28
Christmas doesn’t have to be chaotic — and New Year goals don’t have to fail by February. In this episode, Justin & Kylie share how they transformed Christmas into their most joyful (and calm) ever, and the surprising mi…
Back-to-School Check List [not-audio_url] [/not-audio_url]

Duration: 14:46
The stationery scramble matters… but not as much as your child’s heart. In this powerful back-to-school episode, Justin and Kylie share the real checklist that sets kids up for confidence, calm, friendships, and resilien…
When Do You Give The Kids a Smart Phone? [not-audio_url] [/not-audio_url]

Duration: 16:44
Smartphones feel inevitable… until you see what early access actually does to a child’s mental health, sleep, and happiness. In this episode, Dr Justin & Kylie Coulson break down new research from Pediatrics and share th…
The Parenting Trends That Will Reshape 2026 [not-audio_url] [/not-audio_url]

Duration: 14:18
Screens, school, and AI are about to collide—and families will feel it first. In this fast, punchy episode, Justin breaks down four major trends set to hit parents in 2026: hybrid schooling, AI chatbots, the messy social…
A Year of Big Shifts, Big Lessons, and Big Surprises [not-audio_url] [/not-audio_url]

Duration: 17:16
The new year brings a reality check: what actually changed for parents last year - and what didn’t? In this high-energy episode, Justin and Kylie review last year’s big parenting predictions (AI, social media, homeschool…
How Burnt-Out Parents Can Still Build Connection [not-audio_url] [/not-audio_url]

Duration: 14:40
If the idea of playing Barbies or dragons makes you groan… you’re not alone. In this episode, Justin and Kylie tackle a parenting confession that many are afraid to admit: “I don’t like playing with my kids.” Drawing fro…
Bringing Up Boys with Dr Arne Rubinstein [not-audio_url] [/not-audio_url]

Duration: 17:27
Boys take risks. They push limits. They scare us. But underneath all that danger is an ancient drive to grow up and belong. In this deeply eye-opening conversation with Dr Arne Rubinstein, we unpack why boys behave this…
The 6 Worst Parenting Tips We’re Never Taking Again [not-audio_url] [/not-audio_url]

Duration: 11:41
Ever been halfway through a parenting reel thinking *“Oh wow, this is gold”… only to realise it’s actually terrible advice dressed up with pretty music and a pastel background? We’ve been there too. In today’s episode, J…