The Story Behind Younger You 3YY: from Clinical Trial to Accessible Digital Program

The Story Behind Younger You 3YY: from Clinical Trial to Accessible Digital Program

Author: Dr. Kara Fitzgerald February 10, 2022 Duration: 39:55
Reversing biological age by just one year can save $38 trillion of public health funding. Read that again. $38 TRILLION. And by now, you probably know in my new Younger You book, I walk through exactly how to reverse your biological age by over three years through nutrition and lifestyle. But writing a book is not enough, and I’m really excited to bring an easy-to-follow digital program accessible from anywhere in the world. And I couldn’t have done it without Suggestic, the innovative health tech company powering the 3YY digital program. In this episode of New Frontiers, I share the ins and outs of this turnkey digital program with the potential to revolutionize personalized nutrition delivery and optimize health at scale. Join me for an intimate chat with my good friends and colleagues from Suggestic, Victor Chapela and Erica Sanders, and discover how we translate the multi-modal clinical trial intervention into a digital program everyone can access by combining lab testing, supplementation and one-to-one nutritionist support. As always, I’m grateful to all of you for joining in the passion and excitement around my research and work – I so appreciate your support; it has touched my soul. Thank you for listening, and please leave a comment and review wherever you hear my voice! - DrKF

In each episode of Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics, host Dr. Kara Fitzgerald sits down with leading researchers and clinicians to explore the intricate science that is reshaping our approach to health. These conversations move beyond surface-level advice, digging into the mechanisms of epigenetics and the practical strategies for extending healthspan. You’ll hear detailed discussions on emerging research, with a focus on how our environment and choices influence genetic expression over a lifetime. This podcast is designed for anyone curious about the actionable science behind longevity, from healthcare practitioners seeking clinical insights to informed patients ready to engage deeply with their own wellness. The dialogue is grounded in functional medicine principles, translating complex studies into meaningful information that can be applied both in clinical settings and daily life. Dr. Fitzgerald guides these explorations with a clear and thoughtful perspective, ensuring each episode builds a comprehensive understanding of how modern science is personalizing the path to lasting health. Tune in for a nuanced and evidence-based journey to the forefront of medicine.
Author: Language: English Episodes: 100

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Podcast Episodes
Seed Oils vs Science: What the Data Shows | Dr. Bill Harris [not-audio_url] [/not-audio_url]

Duration: 1:17:53
Fatty acids remain one of the most debated areas in clinical nutrition, yet many widely held beliefs may not align with current evidence. In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald sits…
When High Protein Backfires in the Gut  Dr. Tom Fabian [not-audio_url] [/not-audio_url]

Duration: 1:00:02
In this episode of New Frontiers in Functional Medicine, Dr. Kara Fitzgerald speaks with Tom Fabian, PhD, Senior Educator and Research Specialist at Diagnostic Solutions Laboratory, about why higher protein intake doesn’…
Why Bone Loss Accelerates With Aging: The Gut–Bone Connectio [not-audio_url] [/not-audio_url]

Duration: 51:14
Bone loss doesn’t start when fractures happen — it begins years earlier. In this episode, we explore how bone aging accelerates during menopause and the emerging role of the gut microbiome as a driver of skeletal decline…
Epstein Files: A Functional Medicine Response [not-audio_url] [/not-audio_url]

Duration: 58:52
The continued release of the Epstein files has sparked difficult but necessary conversations across the medical, longevity, and wellness communities. In this candid and deeply reflective episode of New Frontiers in Funct…