Encore: How to get instant energy.. In only 5 minutes, 5 times per day! With Dr. Marilyn Joyce

For more than 40 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. She has been the featured guest on Doctor to Doctor, Leeza, Montel Williams, Maury Povich, PBS, and Jenny Jones. Dr Joyce is the author of the best-selling books, 5 Minutes to Health, I Can't Believe It's Tofu! and her much sought-after book, INSTANT E.N.E.R.G.Y. : The 5 Keys to Unlimited Energy Vitality! The former Director of Nutrition for the Cancer Treatment Centers of America, Dr. Joyce is a five-time cancer survivor - now a 27+ year thriver. She speaks to such organizations as Xerox, the FBI, Girl Scouts, Boeing, UCLA, Scripps Medical Center, Sloan-Kettering, The American Cancer Society, the Wellness Community Centers and Peak Potentials (now New Peaks). Since recovering from those challenging cancer years, she has poured her heart and soul into learning everything she can about creating energy and vitality in only 5-minute segments throughout the day - often the only time a cancer patient, caregiver or healer has available at any given moment. Now after 27 years, Marilyn is one of the world's leading experts on INSTANT E.N.E.R.G.Y. : The 5 Keys to Unlimited Energy Vitality! In today's show, we will talk about the three best and quickest ways to instantly relax your body, and your mind; How to avoid the "worry and anxiety" trap when everything around you looks pretty dim; How Instantly improve your attitude, shifting you from the helpless victim to the empowered victor, and two ways to instantly overcome overwhelming stress and extreme fatigue!