Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 43

Dr. M’s SPA Newsletter Audiocast Volume 14 Issue 43

Author: Dr. Chris Magryta, "Dr. M" December 8, 2024 Duration: 0:00
Finding a relational balance with any person or persons can be a struggle if one side of the relationship dyad has a strong need for a gain to feel safe or whole. For example, a parent in a poor quality marriage or with significant childhood wounding may turn to the child for happiness and love when it is missing otherwise. A child in turn being young will often, out of filial love, try to meet the needs of the parent. These types of relationships can take on many forms and can become dysfunctional over time. I remember a parent child dyad from many years ago that was a budding enmeshed/codependent relationship between a mother and her son. Mom was absolutely unable to draw boundaries with her son as she felt all of his pain and reflected all of her childhood trauma onto the child's life with boundary-less smothering love and control. She simultaneously would restrict any behavior that she perceived as unsafe controlling his environment while drawing zero boundaries with regard to his behavior toward her and others within this controlled small world. He was a holy terror by 4 years of age. His mother was crying for help while being indignant that he was sweet and well meaning while she enabled every choice that he made. Her fear of drawing boundaries because of her own childhood restrictive parenting wounding left this child completely attached to her yet abusive because he felt completely out of control. The psychological pathology was exhausting for all in the room. Recommendations for therapy and interventions were met with scorn....plus a literature review. Enjoy, Dr. M

In a world overflowing with health advice, it can be difficult to find clear, trustworthy guidance, especially for mothers and families. Dr. M's Women and Children First Podcast cuts through the noise with grounded, evidence-based conversations. Hosted by Dr. Chris Magryta, a physician known to his audience as Dr. M, this show delves into the intricate science behind maternal wellness, childhood development, and lifelong family health. Each episode focuses on translating complex medical and nutritional research into practical, actionable steps. You'll hear discussions that span from prenatal care and infant nutrition to managing family fitness and navigating common childhood ailments, all through a lens of preventive medicine. Dr. M brings both professional expertise and a relatable perspective to topics that matter most to parents and caregivers. The goal is to empower you with knowledge, helping to build a foundation for resilient health from the very beginning. Tune in for a thoughtful exploration of how modern science can inform age-old wisdom about raising healthy children and supporting mothers. This podcast is a resource for anyone seeking to make informed decisions, offering depth and clarity on the journey through parenthood and pediatric health.
Author: Language: English Episodes: 100

Dr. M's Women and Children First Podcast
Podcast Episodes
Dr. M’s SPA Newsletter Volume 16 Issue 13 – Birth Order [not-audio_url] [/not-audio_url]

Duration: 14:00
Birth Order Birth Order Is Biology, Not Birthright - so says a new paper in MedRxIV (Kramer et. al. 2026) Here is a short field guide to how sequence shapes the immune system, and maybe the brain in children. We’ve treat…
Dr. M’s SPA Newsletter Volume 16 Issue 11 – Magnesium [not-audio_url] [/not-audio_url]

Duration: 13:52
Screenshot Magnesium Magnesium is a major cofactor in over 300 enzymatic reactions in the body, less a supplement than a piece of physiologic infrastructure. It is required for energy production (ATP), insulin signaling,…
Dr. M’s SPA Newsletter Volume 16 Issue 10 – Covid 6 Years Later [not-audio_url] [/not-audio_url]

Duration: 8:55
Covid 6 Years Later What Should We Remember The COVID Post-Mortem: What We Missed (and What We Still Can Fix) We ran the largest public health experiment of our lifetime. We failed. Not everywhere. Not always. But in the…
Dr. M’s SPA Newsletter Volume 16 Issue 9 – Leadership [not-audio_url] [/not-audio_url]

Duration: 19:52
Brene Brown - Leadership Tools to Teach Your Children and SELF “Stand firmly enough to lead, loosely enough to listen.”  Strong Ground by Brené Brown published in 2025 Breaking down this new book by the excellent Brene…
Dr. M’s SPA Newsletter Volume 16 Issue 8 – Systems Biology [not-audio_url] [/not-audio_url]

Duration: 15:13
THE FUNCTIONAL MEDICINE STORY DR. JEFF BLAND  "Change occurs from the outside in" Dr. Bland Medicine has a habit of believing it has arrived. Every generation of physicians looks around the room, surveys the white coats…