921 - The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano

921 - The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano

Author: Dr. Michael Ruscio, DC August 1, 2024 Duration: 18:26

Herbalist Olivia Amitrano gives us a rundown of the best herbs for treating depression, anxiety, and stress in the gut! What's the right herb for you? Find out now! 

Watch Olivia's full interview where she talks all things herbal medicine and how it can heal different conditions:

These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:

https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1551s



👇 Watch more videos like this 👇 

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https://www.youtube.com/watch?v=8vD7y0Acz5Q&t=686s

➡️New Study: Herbal & Probiotics Treatment Effective for SIBO:

https://www.youtube.com/watch?v=AFK-2MOlpvE&t=527s

➡️END Brain Fog Forever with These 8 Foods, Supplements, Diets:

https://www.youtube.com/watch?v=j0b-5ovJJwc&t=721s

➡️Berberine Benefits: Which Are Real and Which Are Hype?:

https://www.youtube.com/watch?v=uyJQSDY0gRc

 

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

 

👇Read these next 👇

➡️Natural Mood Enhancers: How to Improve Depression and Anxiety Without Medication:

https://drruscio.com/natural-mood-enhancers/

➡️Probiotics for Depression, Dysbiosis, Bloating & Anxiety:

https://drruscio.com/probiotic-research-updates-nov-2023/

➡️How To Treat Anxiety Naturally By Improving Your Gut Health:

https://drruscio.com/treat-anxiety-naturally-improving-gut-health/

➡️Serotonin and Depression: That New Study Isn't What You Think:

https://drruscio.com/serotonin-and-depression/

➡️8 Best Microbiome Supplements for a Happier, Healthier Gut:

https://drruscio.com/best-microbiome-supplements/

➡️The 6 Best Gut Health Supplements:

https://drruscio.com/best-gut-health-supplements/

Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.


Trying to make sense of the latest health trends and research can feel overwhelming. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cuts through the noise with grounded, evidence-based conversations. Hosted by clinician and researcher Dr. Michael Ruscio, DC, this podcast explores the practical side of functional health, where complex science is translated into actionable steps you can use. Episodes often start with a curious question-why does one diet work for some but not others, or what does the latest study really mean for everyday health-and follow the evidence where it leads. You’ll hear deep dives into gut health, nutrition, and fitness, balanced with a critical eye that isn’t afraid to debunk popular fads when the data doesn’t support them. The tone is conversational yet precise, reflecting Dr. Ruscio’s dual role as a practicing clinician and a dedicated investigator. Each discussion is built to provide clarity, leaving you with a clearer understanding of how your body works and what might help it work better. It’s important to note that this podcast is for educational and informational purposes. While Dr. Ruscio shares his expertise as a doctor of chiropractic, the content does not constitute personal medical or professional advice. Instead, think of it as a reliable source for thoughtful analysis, helping you have more informed conversations about your own health journey.
Author: Language: English Episodes: 100

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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